If Integrity is the goal of the self mastery journey – what exactly is integrity and what does aligning with it look like?
In this episode of the Uncover YOU podcast, I talk about the complexity of belief systems and what they are made of with my friend and fellow truth hunter Abby Ruston.
Dreaming is a word you might have heard me use in different situations. I talk about personal dreams and collective dreams. I talk about waking dreams and conscious dreaming...
In episode 13 of the Uncover YOU podcast, I have a conversation with Gary van Warmerdam from pathwaytohappiness.com about Spiritual Bypassing and the Shadow Self.
Hopefully having dismantled some of the stigmas around having one in the last episode, it’s time to look at clues to if you’re indeed operating from a Spiritual Ego.
In this episode, I paint the picture of a trusting relationship with your body and with feeling, and what superpowers that will bring you.
The Self Mastery work takes off in the understanding of how your mind works, how beliefs are formed and brings you into the observer of your thoughts and reactions. The real shifts won’t start happening until you truly get in touch with your emotions and learn how to feel them.
One of the common programs of the mind is to tell us that we’re failing, doing it wrong. Doing the self mastery work is no different. The mind seems to have a surprising amount of opinions on how we should be practicing and what results should look like...
We could call pleasure a rebel when you connect with it from integrity. A program disruptor that likely will bring up hidden beliefs and resistance AND connect you with your Artist to create the life you want for yourself.
Podcast interview included: My life has changed from the self mastery work, I am not the same person who started in 2015. The first changes happened quickly. After only a few weeks the panic attacks stopped. The more skills I learned to let go of emotions and beliefs, the more room for joy and peace was created.
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