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11 August 2021

Healing inner feminine and masculine dynamics

The feminine and the masculine are some of the oldest archetypes and their dynamic is alive in all of us, beyond gender identification. If left unattended it’s easy to take on many of society’s unhealthy relating between the feminine and the masculine. When honored and nourished, they can bring a whole new level of aliveness and integrity. Learn how you can connect with and heal your own dynamic...

04 August 2021

Loving yourself and dissolving self-rejection

In this episode of the Uncover YOU podcast, I share about the surprising moment when I noticed a loving inner voice...

28 July 2021

What is Integrity?

If Integrity is the goal of the self mastery journey – what exactly is integrity and what does aligning with it look like?

02 June 2021

Understand Belief Systems to change a belief

In this episode of the Uncover YOU podcast, I talk about the complexity of belief systems and what they are made of with my friend and fellow truth hunter Abby Ruston.

28 April 2021

What is Dreaming?

Dreaming is a word you might have heard me use in different situations. I talk about personal dreams and collective dreams. I talk about waking dreams and conscious dreaming...

07 April 2021

Spiritual Bypassing: The Spiritual Ego denying your Shadow Self

In episode 13 of the Uncover YOU podcast, I have a conversation with Gary van Warmerdam from about Spiritual Bypassing and the Shadow Self.

31 March 2021

8 signs you’re operating from a spiritual ego – and how it’s part of your journey

Hopefully having dismantled some of the stigmas around having one in the last episode, it’s time to look at clues to if you’re indeed operating from a Spiritual Ego.

24 February 2021

What not having to figure things out feels like

In this episode, I paint the picture of a trusting relationship with your body and with feeling, and what superpowers that will bring you.

10 February 2021

From analyzing to feeling

The Self Mastery work takes off in the understanding of how your mind works, how beliefs are formed and brings you into the observer of your thoughts and reactions. The real shifts won’t start happening until you truly get in touch with your emotions and learn how to feel them.

26 January 2021

How things in the way of your process actually ARE your process

One of the common programs of the mind is to tell us that we’re failing, doing it wrong. Doing the self mastery work is no different. The mind seems to have a surprising amount of opinions on how we should be practicing and what results should look like...

19 January 2021

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