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Blog

04 May 2021

Ways to practice Dreaming

In this episode, Gary van Warmerdam and I continue our conversation and share stories about our own early Dreaming experiences and some simple things you can do to grow your own Dreaming skills.

28 April 2021

What is Dreaming?

Dreaming is a word you might have heard me use in different situations. I talk about personal dreams and collective dreams. I talk about waking dreams and conscious dreaming...

21 April 2021
14 April 2021

3 effective practices to dissolve the Spiritual Ego

In episode 14 of the Uncover YOU podcast, I talk about effective ways to dissolve the Spiritual Ego and answer questions from listeners.

07 April 2021

Spiritual Bypassing: The Spiritual Ego denying your Shadow Self

In episode 13 of the Uncover YOU podcast, I have a conversation with Gary van Warmerdam from pathwaytohappiness.com about Spiritual Bypassing and the Shadow Self.

31 March 2021

8 signs you’re operating from a spiritual ego – and how it’s part of your journey

Hopefully having dismantled some of the stigmas around having one in the last episode, it’s time to look at clues to if you’re indeed operating from a Spiritual Ego.

24 March 2021

What is a Spiritual Ego?

In this and the coming three episodes of the Uncover YOU podcast we will dive into the fascinating topic of the spiritual ego.

24 February 2021

What not having to figure things out feels like

In this episode, I paint the picture of a trusting relationship with your body and with feeling, and what superpowers that will bring you.

17 February 2021
10 February 2021

From analyzing to feeling

The Self Mastery work takes off in the understanding of how your mind works, how beliefs are formed and brings you into the observer of your thoughts and reactions. The real shifts won’t start happening until you truly get in touch with your emotions and learn how to feel them.

26 January 2021

How things in the way of your process actually ARE your process

One of the common programs of the mind is to tell us that we’re failing, doing it wrong. Doing the self mastery work is no different. The mind seems to have a surprising amount of opinions on how we should be practicing and what results should look like...

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