FREE guide to overcome resistance with meditation
A six-step-guide where I help you make obstacles your Yoda – the kick-ass teacher. Understand and overcome distractions like losing your focus or falling asleep. Including two guided meditations.
The quest for something more
It was speaking to me for several years but I didn’t believe in it. The longing for a deeper truth and purpose. Once I took the leap it took me on an adventure and to a whole new experience of life. Now I’m sharing how I moved from a state of depression and PTSD to deep joy, purpose and adventure. I’m assuming you want real sustainable change, scientific facts mixed with heart and soul.
Welcome in, and out.
Coming up
From the blog
Self Mastery
16 July 2020
ONE emotional skill to start practice right away
Your emotional reactions are opportunity to become aware of and find unconscious beliefs. They can lead you on the journey to greater self awareness and happiness.
by
Eva Beronius
HappinessSelf Mastery
09 July 2020
The true root of Self-Love
Hidden under the identification with the thoughts in your mind is a natural state of self-love. Learn how to the unconscious beliefs of unworthiness is formed and return back home.
by
Eva Beronius
Happiness
06 July 2020
Self-love is not something you acquire. It’s always been there and it never left.
Eva Beronius
MeditationSelf Mastery
01 July 2020
Meditation Practices for ten days (and beyond)
It all starts with your Attention. Join a free 10 day challenge to shift from stressful identification with your thoughts, emotions and beliefs and into the observer and more relaxed and enjoyable brainwave states.
by
Eva Beronius
Videos
23 June 2020
Let’s get started.
Let me keep you up to date on what is happening on this quest. I will send you emails with articles that will help you along and let you know when I’ve got new trainings running.