Get guided in an often highly uncomfortable (to the ego) process of letting go. A process you can then repeat whenever it's time for a new iteration of YOU.
This process is part of my signature program BEING ME, and now open for anyone to join.
Read the details and reserve your spot here
If you’re looking for a way to manage your thoughts and emotions on surface level – this is not the place. This work guides you into an alchemical process of becoming. A journey from conditioning into a life of integrity, from stuck in your mind into your body. Living from the heart where your shadow and your light can merge.
In the process, your thinking, reactions and beliefs will change. Stored emotions will clear. Old wounds will heal. Stubborn patterns will dissolve. In its place: the priceless feeling of living your true and turned-on life.
Embodied Self Mastery is the dedication to the most splendid masterpiece of all – yourself. An alchemical process of dissolving the ego and aligning with integrity.
Listen to discover how you can let go of your addiction to struggle, tension, and drama, and rewire for pleasure, ease, and joy.
What if some of the reasons you’re doing inner work is because of lies you’ve been told about who you need to be? What if your pain, inner conflict, and wounds are actually here to show the way home? To show you a bigger way to love.
In this fourth session with Wey, she’s faced with a challenging situation and her protectors have pulled her up in her head and into a survival state of figuring things out. I guide her to speak what’s here, to say it all out loud.
If our inner world is in conflict - how can we ask for others to be in peace with each other? And are you asking for peace because you can’t stand the emotions that conflict brings up in you? Is peace an escape, or a held, embodied reality?
What a lot of people don’t know is that the more you’re able to hold yourself in love and awareness (aka the safer all the aspects of you feel about how you treat them), the deeper you’ll be invited into your psyche and emotional world.
Even with our inner work, we tend to get stuck in our heads. You KNOW all the stuff, have taken the courses, and read the books. But it seems hard to drop into your body and LIVE it.
The Embodied Self Mastery Community is the home of my work. Which moves you from your head into your body and nervous system, in connection with Life itself. Into a felt sense of the Embodied Artist.
Join us for conversations, connections, practices, and programs.
Years ago, I was trapped in a state of PTSD and anxiety, suffering from symptoms like panic attacks, depression, and trust-issues. It was out of necessity that I found the connection between mind-body-emotions and discovered how to access change by bypassing the rational mind.
Today, I’m living a turned-on life from a sense of wholeness my old self could never have imagined. Teaching my process through programs, retreats, and with individual clients around the world. I’m a supporter of your personal freedom. Not in trivial things that are constantly directing your attention away from you. But in the things that matter – how you feel, think and operate.
I believe one of the most important pieces to healing is connection – with yourself, with others and with life itself – and my coaching is signified by presence, non-judgement, compassion and truth.
While I currently live in Stockholm, Sweden, I help clients around the world through my online programs.
Let me keep you up to date on what is happening on this quest. I will send you emails with articles that will help you along and let you know when I’ve got new trainings running.