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The Uncover YOU podcast

Your guide to the core of your personal transformation journey. Gives you the roadmap and a path past obstacles. To get you connected with the true YOU underneath the layers of conditioning.

New episode most Wednesdays.

The quest for something more

It was speaking to me for several years but I didn’t believe in it. The longing for a deeper truth and purpose. Once I took the leap it took me on an adventure and to a whole new experience of life. Now I’m sharing how I moved from a state of depression and PTSD to deep joy, purpose and adventure. I’m assuming you want real sustainable change, scientific facts mixed with heart and soul.
Welcome in, and out.

Coming up

Hi there, I'm Eva Beronius

Years ago, I was trapped in a state of PTSD and anxiety, suffering from symptoms like panic attacks, depression, and trust-issues. It was out of necessity that I found the connection between mind-body-emotions and discovered how to access change by bypassing the rational mind.

Today, I'm living a fulfilled and happy life teaching my process through workshops, retreats, and with individual clients around the world. My techniques are built on belief systems which are the foundation that your thoughts, emotions and behaviours are appearing from. My intent is to connect you back into a more true sense of self, which is already waiting for you beneath the stories and reactions.

I believe one of the most important pieces to healing is connection – with yourself, with others and with life itself – and my coaching is signified by presence, non-judgement, compassion and truth.

While I currently live in Stockholm, Sweden, I help clients around the world through my online programs.

From the blog

30 November 2022

The embodied art of letting go

The mind has been used to create attachments and clings to identification. If you’ve been identified with your mind for a long time, it’s likely you believe it’s you speaking when it says “I don’t know how to let go!”.

23 November 2022

“Do I follow every desire?” – Live Coaching #5 with Tina

We’re continuing the fascinating journey of healing the inner feminine and masculine dynamic. Somewhere on this journey, you’ll likely set out to get to know more of your true desires and heal your wounded feminine that has been suppressed. And you might meet with a part of your feminine that seems insatiable.

16 November 2022

3 wounded expressions of the masculine, and how to heal them

Ever felt like you’re trying to keep up with the to-do list but the stuff that needs to get done and solved just never ends? But no matter what you do the world just doesn’t seem happier with you?

09 November 2022

Healing the feminine – Live Coaching #4 with Tina

There’s a superpower in feeling, being and receiving that has been suppressed and lost in our culture. It can be seen in how we build society in a way that mostly leaves room for thinking and doing, how we numb out to avoid feeling and in how we treat the earth, for example.

02 November 2022

3 wounded expressions of the feminine, and how to heal them

The feminine has been suppressed and wounded in many of us, which has led to her never growing up, maturing, inside of you. Instead of being in charge and at home with the superpower of feeling and sensing, you might be suppressing your emotions or throwing them on someone else

Let’s get started.

Let me keep you up to date on what is happening on this quest. I will send you emails with articles that will help you along and let you know when I’ve got new trainings running.

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