In dedication to the greatest work of art – yourself
An alchemical process of becoming that takes you from conditioning into an embodied sense of your true self. A life from the heart, connected with life itself, where both shadow and light are your companions.
for the first time introducing:
ALCHEMY
The embodied art of healing your emotional wounds, shift your automated reactions and break free from conditioning
4-week online program | the foundation of the embodied self mastery™ work | starting September 3
Coming up
a life in celebration of life itself
If you’re looking for a way to manage your thoughts and emotions on surface level – this is not the place. This work guides you into an alchemical process of becoming. A journey from conditioning into a life of integrity, from stuck in your mind into your body. Living from the heart where your shadow and your light can merge.
In the process, your thinking, reactions and beliefs will change. Stored emotions will clear. Old wounds will heal. Stubborn patterns will dissolve. In its place: the priceless feeling of living your true and turned-on life.
Embodied Self Mastery is the dedication to the most splendid masterpiece of all – yourself. An alchemical process of dissolving the ego and aligning with integrity.
From the blog
Integrating suppressed anger – Live Coaching #2 with Wey
In this second session with Wey, she discovers and connects with rage that hasn’t been allowed to be fully felt.
Stuck in doing – Live Coaching #1 with Wey
For the coming months, you’ll get to follow along as I guide Wey into dissolving a protection pattern of doing and control. That’s right - a new coaching series on the podcast!
Past protection mechanisms to heal the wound
You know that situation when you’re not sure if it’s you or them? If you’re overreacting from a past wound being touched, or if you should set boundaries? In these situations you tend to get stuck in the protection layers, directing the attention away from yourself.
Making suffering your ally
Do you feel like your painful experiences, how you were brought up, your trauma response, protection patterns, and wounds are the things holding you back in life? I used to as well. Until I was shown that they weren’t the problem at all. They were actually here as the opportunity to grow into my full potential.
The 4 pillars to shift patterns and heal wounds
Do you end up spending more time researching and looking for guidance, rather than actually doing the work that will heal and shift your inner world?
One simple shift when you feel stuck or confused
In this week’s episode, I’ll give you the main thing to focus on when you feel confused and don’t know if healing is happening. Doing this will give you the changes to your inner world you long for.
Even with our inner work, we tend to get stuck in our heads. You KNOW all the stuff, have taken the courses, and read the books. But it seems hard to drop into your body and LIVE it.
The Embodied Self Mastery Community is the home of my work. Which moves you from your head into your body and nervous system, in connection with Life itself. Into a felt sense of the Embodied Artist.
Join us for conversations, connections, practices, and programs.
Hi there, I'm Eva
Years ago, I was trapped in a state of PTSD and anxiety, suffering from symptoms like panic attacks, depression, and trust-issues. It was out of necessity that I found the connection between mind-body-emotions and discovered how to access change by bypassing the rational mind.
Today, I’m living a turned-on life from a sense of wholeness my old self could never have imagined. Teaching my process through programs, retreats, and with individual clients around the world. I’m a supporter of your personal freedom. Not in trivial things that are constantly directing your attention away from you. But in the things that matter – how you feel, think and operate.
I believe one of the most important pieces to healing is connection – with yourself, with others and with life itself – and my coaching is signified by presence, non-judgement, compassion and truth.
While I currently live in Stockholm, Sweden, I help clients around the world through my online programs.
Let’s get started.
Let me keep you up to date on what is happening on this quest. I will send you emails with articles that will help you along and let you know when I’ve got new trainings running.