Upcoming live training :
Feeling ME
August 14-20 | three live sessions | practices | recordings
with Eva Beronius
The quest for something more
It was speaking to me for several years but I didn’t believe in it. The longing for a deeper truth and purpose. Once I took the leap it took me on an adventure and to a whole new experience of life. Now I’m sharing how I moved from a state of depression and PTSD to deep joy, purpose and adventure. I’m assuming you want real sustainable change, scientific facts mixed with heart and soul.
Welcome in, and out.
Coming up
Hi there, I'm Eva Beronius
Years ago, I was trapped in a state of PTSD and anxiety, suffering from symptoms like panic attacks, depression, and trust-issues. It was out of necessity that I found the connection between mind-body-emotions and discovered how to access change by bypassing the rational mind.
Today, I'm living a fulfilled and happy life teaching my process through workshops, retreats, and with individual clients around the world. My techniques are built on belief systems which are the foundation that your thoughts, emotions and behaviours are appearing from. My intent is to connect you back into a more true sense of self, which is already waiting for you beneath the stories and reactions.
I believe one of the most important pieces to healing is connection – with yourself, with others and with life itself – and my coaching is signified by presence, non-judgement, compassion and truth.
While I currently live in Stockholm, Sweden, I help clients around the world through my online programs.
From the blog
Having better conversations and daring real vulnerability
We all have them, and we all detest them. The conversations that go south and end up in disconnection, misunderstandings, and frustration. The conversations that seem to take us deeper into the labyrinth of dysfunctional relationship patterns...
People-pleasing: The deeper understanding and shifting the root cause
If you grew up learning that having needs and wantings comes with bad consequences, chances are that suggestions like “listen to your inner voice” and “learn to be assertive and stand up for yourself” won’t do much. Let's talk about truly shifting your people-pleasing tendencies and get in touch with your needs.
The energetics behind self-healing
You are the medicine. You’re born into this world as a bundle of pure aliveness. When you’ve had your energy tangled up in fear-based belief systems - personal and collective - you’re drained of life force.
Alchemize your sexual energy to feel alive
Sexual energy is not just about having sex. We live in an orgasmic universe. It’s how life is created every second, how flowers bloom and good ideas are born.
Identify and integrate shadow parts
When seen, felt, and understood - their secret reign can come to an end. There are ways you can connect with and integrate your shadows that I’ve found to be VERY impactful and have you not getting lost in a labyrinth of endless contemplation and figuring it out.
3 reasons to prioritize embodiment
Embodiment is such a fundamental piece to both healing and creating a new life. Fact is, you’re embodying your beliefs right now, most of them unconsciously.
Let’s get started.
Let me keep you up to date on what is happening on this quest. I will send you emails with articles that will help you along and let you know when I’ve got new trainings running.