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In dedication to the greatest work of art – yourself

An alchemical process of becoming that takes you from conditioning into an embodied sense of your true self. A life from the heart, connected with life itself, where both shadow and light are your companions.

FREE live training - Sunday FEB 25th

From wounded and reactive to peaceful and safe in relationships

The 3 Keys no one told you about

Coming up

a text logo with the words embodied self mastery

a life in celebration of life itself

If you’re looking for a way to manage your thoughts and emotions on  surface level – this is not the place. This work guides you into an alchemical process of becoming. A journey from conditioning into a life of integrity, from stuck in your mind into your body. Living from the heart where your shadow and your light can merge.

In the process, your thinking, reactions and beliefs will change. Stored emotions will clear. Old wounds will heal. Stubborn patterns will dissolve. In its place: the priceless feeling of living your true and turned-on life.

Embodied Self Mastery is the dedication to the most splendid masterpiece of all – yourself. An alchemical process of dissolving the ego and aligning with integrity.

From the blog

22 February 2024

The place to start (when changing reactive patterns in relationships)

When my clients learn how to regulate their nervous system and make changes from OUTSIDE the old identification, results to lifelong patterns happen quickly.

14 February 2024

Understand and heal jealousy at the root

This is part two in a series on how to use the issues, reactions and emotions showing up in your relationships to finally heal core wounds and be free from old conditioning.

07 February 2024

3 less-talked-about mistakes that keep your relationship stuck – and how to shift them

This is part one in a series on how to use the issues, reactions and emotions showing up in your relationships to finally heal core wounds and be free from old conditioning.

25 January 2024

“Is it me or them?”

Ever found yourself in a situation where you have a strong reaction and you’re not sure if it’s you or them?

17 January 2024

4 signs of an immature relationship with emotions

Building a new, more mature, relationship to your emotions is a journey that is never too late to take. When your inner relationship evolves, so will your outer.

27 December 2023

What are you becoming?

If you’re not doing your inner work from the belief that you’re broken and need fixing - why keep doing it? And what’s on the other side?

the logotype for the embodied self mastery community

Even with our inner work, we tend to get stuck in our heads. You KNOW all the stuff, have taken the courses, and read the books. But it seems hard to drop into your body and LIVE it.

The Embodied Self Mastery Community is the home of my work. Which moves you from your head into your body and nervous system, in connection with Life itself. Into a felt sense of the Embodied Artist.

Join us for conversations, connections, practices, and programs.

A portrait of Eva Beronius, teacher and mentor for inner growth

Hi there, I'm Eva

Years ago, I was trapped in a state of PTSD and anxiety, suffering from symptoms like panic attacks, depression, and trust-issues. It was out of necessity that I found the connection between mind-body-emotions and discovered how to access change by bypassing the rational mind.

Today, I’m living a turned-on life from a sense of wholeness my old self could never have imagined. Teaching my process through programs, retreats, and with individual clients around the world. I’m a supporter of your personal freedom. Not in trivial things that are constantly directing your attention away from you. But in the things that matter – how you feel, think and operate.

I believe one of the most important pieces to healing is connection – with yourself, with others and with life itself – and my coaching is signified by presence, non-judgement, compassion and truth.

While I currently live in Stockholm, Sweden, I help clients around the world through my online programs.

Let’s get started.

Let me keep you up to date on what is happening on this quest. I will send you emails with articles that will help you along and let you know when I’ve got new trainings running.

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