Unlock the can't-do-without ingredient for Integrity!
4 keys to
loving yourself
Identify the unconscious blocks so you can move past self-rejection and connect with a love for yourself that will grow your happiness big time.
The quest for something more
It was speaking to me for several years but I didn’t believe in it. The longing for a deeper truth and purpose. Once I took the leap it took me on an adventure and to a whole new experience of life. Now I’m sharing how I moved from a state of depression and PTSD to deep joy, purpose and adventure. I’m assuming you want real sustainable change, scientific facts mixed with heart and soul.
Welcome in, and out.
Coming up
Hi there, I'm Eva Beronius
Years ago, I was trapped in a state of PTSD and anxiety, suffering from symptoms like panic attacks, depression, and trust-issues. It was out of necessity that I found the connection between mind-body-emotions and discovered how to access change by bypassing the rational mind.
Today, I'm living a fulfilled and happy life teaching my process through workshops, retreats, and with individual clients around the world. My techniques are built on belief systems which are the foundation that your thoughts, emotions and behaviours are appearing from. My intent is to connect you back into a more true sense of self, which is already waiting for you beneath the stories and reactions.
I believe one of the most important pieces to healing is connection – with yourself, with others and with life itself – and my coaching is signified by presence, non-judgement, compassion and truth.
While I currently live in Stockholm, Sweden, I help clients around the world through my online programs.
From the blog
What is Integrity?
If Integrity is the goal of the self mastery journey – what exactly is integrity and what does aligning with it look like?
What is Self Mastery: Self Control or aligning with Integrity?
Self Mastery is an alchemical process of becoming, much more than mind-control. Becoming the YOU underneath the unconscious program of beliefs. Learning who you are, what you truly want and what integrity feels like. So that you can create a life that feels truly nourishing to your soul.
Self Mastery is dedication to the biggest masterpiece of all – yourself.
Audrey’s Self Mastery journey: From anxiety and depression to love
One of the more persistent assumptions of the mind is that to be truly happy and joyful, all other patterns have to go. This assumption is...false.
Understand Belief Systems to change a belief
In this episode of the Uncover YOU podcast, I talk about the complexity of belief systems and what they are made of with my friend and fellow truth hunter Abby Ruston.
Shifting vs Feeling Emotions
If you feel confused about the “right way to handle your emotions”, you’re not alone...
Let’s get started.
Let me keep you up to date on what is happening on this quest. I will send you emails with articles that will help you along and let you know when I’ve got new trainings running.