When we look back at previous generations and wonder, "Why didn't they teach me how to regulate my emotions or connect with my body?" we're making an assumption that they should have known what we're just now discovering.

Jealousy, when met with curiosity and self-leadership, becomes a guide. Instead of spiraling into blame or self-doubt, you can begin to relate to it from a place of sovereignty and love.

Consider how differently you might approach your inner work if you viewed it as cultivating a garden rather than fixing a problem. When you plant seeds in a garden, you don't expect immediate results. You understand that growth takes time.

This relationship revolution isn't about finding a perfect partner who never triggers your fears. It's about developing the capacity to be with your own emotional responses, giving yourself what you need, and then clearly communicating from that place of wholeness.

At the heart of this revolution lies a critical question many of us face: "How do I know if I'm practicing the right things in my relationships or dating?"

In today's self-development culture, we're often taught that emotional reactions are signs of immaturity or proof we're not "healed enough" for love. But what if these intense emotional waves are actually signposts pointing to your deepest healing?