Some contents or functionalities here are not available due to your cookie preferences!

This happens because the functionality/content marked as “Facebook Pixel [noscript]” uses cookies that you choosed to keep disabled. In order to view this content or use this functionality, please enable cookies: click here to open your cookie preferences.

Guiding you deeper on your personal transformation journey. Past obstacles and stories, and closer to the core of YOU - a life from integrity beneath the layers of conditioning.
Your host is Eva Beronius, embodied self mastery and transformational teacher.

Share this podcast


Latest episode

Listen on

new to the podcast? Start here!

the logotype for the embodied self mastery community

Even with our inner work, we tend to get stuck in our heads. You KNOW all the stuff, have taken the courses, and read the books. But it seems hard to drop into your body and LIVE it.

The Embodied Self Mastery Community is the home of my work. Which moves you from your head into your body and nervous system, in connection with Life itself. Into a felt sense of the Embodied Artist.

Join us for conversations, connections, practices, and programs.

explore topics

most listened to




transformation stories


the mind



A portrait of Eva Beronius, teacher and mentor for inner growth

Hi there, I'm Eva

Years ago, I was trapped in a state of PTSD and anxiety, suffering from symptoms like panic attacks, depression, and trust-issues. It was out of necessity that I found the connection between mind-body-emotions and discovered how to access change by bypassing the rational mind.

Today, I’m living a turned-on life from a sense of wholeness my old self could never have imagined. Teaching my process through programs, retreats, and with individual clients around the world. I’m a supporter of your personal freedom. Not in trivial things that are constantly directing your attention away from you. But in the things that matter – how you feel, think and operate.

I believe one of the most important pieces to healing is connection – with yourself, with others and with life itself – and my coaching is signified by presence, non-judgement, compassion and truth.

While I currently live in Stockholm, Sweden, I help clients around the world through my online programs.” Get started with my free meditation guide!

All episodes

Let’s get started.

Let me keep you up to date on what is happening on this quest. I will send you emails with articles that will help you along and let you know when I’ve got new trainings running.


On this website we use first or third-party tools that store small files (cookie) on your device. Cookies are normally used to allow the site to run properly (technical cookies), to generate navigation usage reports (statistics cookies) and to suitable advertise our services/products (profiling cookies). We can directly use technical cookies, but you have the right to choose whether or not to enable statistical and profiling cookies. Enabling these cookies, you help us to offer you a better experience. Cookie policy