Eva started her journey with Self Mastery work in 2015 when she came upon the teachings of Gary van Warmerdam. Prior she had tried various therapies for many years but didn’t see the changes she wanted on a deeper level. When finding the Self Mastery work she could notice a significant positive change. Since then she has combined various practices for body, mind, emotion and soul that has lead to big shifts for her and others.
Her own journey has included transforming a state of PTSD and anxiety with symptoms like panic attacks, depression and trust-issues into a fulfilled and happy life. She has experience with various techniques in trauma therapy and personal growth. Such as meditation, somatic experiencing, breath work, yoga, embodied movement, EMDR, belief systems and more.
She is passionate about the connection between mind-body-emotions and how we can access change by bypassing the rational mind.