Eva found the Self Mastery several years ago, after she’d tried different forms of therapy without getting the results she wanted. When finding something that did work, she didn’t stop after shifting the unconscious beliefs causing the most of her experienced suffering – she kept going, and it changed her life completely. Since then she has combined various practices for body, mind, emotion and soul that has lead to big shifts for her and others.
Her own journey has included transforming a state of PTSD and anxiety with symptoms like panic attacks, depression and trust-issues into a fulfilled and happy life. She has experience with various techniques in trauma therapy and personal growth. Such as meditation, somatic experiencing, breath work, yoga, embodied movement, EMDR, belief systems and more.
She is passionate about the connection between mind-body-emotions and how we can access change by bypassing the rational mind.