Some contents or functionalities here are not available due to your cookie preferences!

This happens because the functionality/content marked as “Facebook Pixel [noscript]” uses cookies that you choosed to keep disabled. In order to view this content or use this functionality, please enable cookies: click here to open your cookie preferences.

Image

Blog

28 September 2022

Intro and staying with what’s here – Live Coaching #1 with Tina

For the coming few months, I thought I’d show you in a new way to make shifts you long for. In this week’s episode of the Uncover YOU podcast, you get to meet Tina who I’ll be coaching, and you get to listen and follow along on her journey.

21 September 2022

Coming back home to your self, with Chris Bale

The reason you suffer is because you identify with your mind. When you start to reside with your attention in the YOU underneath the layers of belief, meaning and opinion… what you’ll find is peace.

07 September 2022

Our resistance to ease and joy

Truth is that YOU likely need to give yourself a break. As long as you’re operating from the same belief system and are unconsciously embodying struggle - that’s what you’ll receive more of. Even if life events do keep happening, your relationship to them will be very different if you’ve shifted your own beliefs about struggle.

31 August 2022

Embodiment of Feminine and Masculine energies – for a new relationship with life itself

On a more spiritual level, connecting with your mature feminine so that she can receive more of the mature masculine will open you up to consciousness on the innermost level. A permeation of truth in every atom of your being. It’s a feeling of making love to all of life and letting life guide you.

24 August 2022

Embracing sexuality for pleasure and aliveness

When you cut yourself off from your sexuality, or use it in a wounded way that lacks integrity, you have lost a potent source of life force. You most likely feel drained of energy and aliveness. Healing and embracing your sexuality in a new way might very well be the piece you’ve been missing.

17 August 2022

What BEING ME is like, with Megan and Mike

After three rounds of this alchemical process, with tweaking of the practices and testing different forms of support and structure, I get teary-eyed when reading the shifts members have had in their experience of life and themselves.

15 August 2022

What your mind THINKS you need to make shifts, and what you actually need

You’ve read the books, taken the courses and listened to the teachers but still feel like you’re not where you want to be. Faced with the fear of failing, your mind dreams up ideas of what you need and what you’re missing to get the shifts that you want.

10 August 2022

Having better conversations and daring real vulnerability

We all have them, and we all detest them. The conversations that go south and end up in disconnection, misunderstandings, and frustration. The conversations that seem to take us deeper into the labyrinth of dysfunctional relationship patterns...

Man with head in his hand, starting to conenct with his own needs and stop people-pleasing
03 August 2022

People-pleasing: The deeper understanding and shifting the root cause

If you grew up learning that having needs and wantings comes with bad consequences, chances are that suggestions like “listen to your inner voice” and “learn to be assertive and stand up for yourself” won’t do much. Let's talk about truly shifting your people-pleasing tendencies and get in touch with your needs.

19 May 2022

The energetics behind self-healing

You are the medicine. You’re born into this world as a bundle of pure aliveness. When you’ve had your energy tangled up in fear-based belief systems - personal and collective - you’re drained of life force.

11 May 2022

Alchemize your sexual energy to feel alive

Sexual energy is not just about having sex. We live in an orgasmic universe. It’s how life is created every second, how flowers bloom and good ideas are born.

04 May 2022

Identify and integrate shadow parts

When seen, felt, and understood - their secret reign can come to an end. There are ways you can connect with and integrate your shadows that I’ve found to be VERY impactful and have you not getting lost in a labyrinth of endless contemplation and figuring it out.

Arrow-up

On this website we use first or third-party tools that store small files (cookie) on your device. Cookies are normally used to allow the site to run properly (technical cookies), to generate navigation usage reports (statistics cookies) and to suitable advertise our services/products (profiling cookies). We can directly use technical cookies, but you have the right to choose whether or not to enable statistical and profiling cookies. Enabling these cookies, you help us to offer you a better experience. Cookie policy

Some contents or functionalities here are not available due to your cookie preferences!

This happens because the functionality/content marked as “%SERVICE_NAME%” uses cookies that you choosed to keep disabled. In order to view this content or use this functionality, please enable cookies: click here to open your cookie preferences.