We explore the dynamic between a protector part, the little girl and another part that resents the protector part. Tina discovers that they have a lot of similarities with how her mother and father sounded growing up.
Do you remember the conversation I had with sex coach Erika Alsborn in my podcast back in 2022? This past month, I had a conversation with her about all things self mastery, transformation and embodiment on her podcast: Yes Please.
It might seem like an impossible task to start experiencing with a deeper sense of yourself, but it is simply a matter of practice. To experience awareness as awareness itself, you need to start directing your attention there.
What if the mistrust you feel for men, women, your partner, a random internet guy, the salesperson, or humans in general, is a reflection of the lack of trust you feel for yourself?
Have you noticed that even if it’s become easier for you to drop into your body, feel yourself and navigate from your yes and your no - it gets a lot more challenging with other people around?
If you’ve ever had the experience of an expansive, unconditionally loving state of consciousness, you’ve probably asked yourself - how can I have more of that?
Ever felt stuck in HOW to bring healing to your inner child and that something around the wound is resisting change? Like you’re standing with one foot outside of the old belief system but one foot is still stuck in the mud?
Ever felt like you were healing, making shifts, and growing internally, just to see it seemingly collapse when you try to apply it in your relationship?
To heal and shift a pattern, you need to drop into the places where it’s alive. Your body, your emotions, your nervous system, and connect with them through loving awareness.
As you’ve heard me mention lately, winter can be a great season for letting go. But how do you know if you’re truly ready to let go of something or if other phases of the process are needed first?
The mind has been used to create attachments and clings to identification. If you’ve been identified with your mind for a long time, it’s likely you believe it’s you speaking when it says “I don’t know how to let go!”.
We’re continuing the fascinating journey of healing the inner feminine and masculine dynamic. Somewhere on this journey, you’ll likely set out to get to know more of your true desires and heal your wounded feminine that has been suppressed. And you might meet with a part of your feminine that seems insatiable.
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