Some contents or functionalities here are not available due to your cookie preferences!

This happens because the functionality/content marked as “Facebook Pixel [noscript]” uses cookies that you choosed to keep disabled. In order to view this content or use this functionality, please enable cookies: click here to open your cookie preferences.

Reading:
How to make friction and mess your allies

Image

How to make friction and mess your allies

26 April 2023

When we start on a self-awareness or awakening journey, we often long for freedom and peace. Freedom to not repeat the same destructive patterns, and the peace we imagine having if we could quiet the loud mind chatter and emotional reactions.

However true and heartfelt this longing is, the parts of us that long for peace are often protector parts that have a low capacity to be with high sensations. THEY long for peace because they are overwhelmed, overworked, and lost at how to be with what’s occurring – internally and externally. Their solution is to avoid friction, conflict, and emotions altogether.

In this episode, we explore a different perspective. What if friction is a gift to grow from? An expression of life that you can welcome and learn to dance with – without getting overwhelmed.

Listen to episode 92, How to make friction and mess your allies, here:

Subscribe to the Uncover YOU podcast

Related Stories

16 March 2022

How shifting your brainwave state supports you in changing your thoughts and emotions

Change your brainwave state and your thoughts and emotions will change. Learn how to move between brainwave states and you won’t feel like a prisoner in your stressful and anxious thoughts.

09 February 2022

Understanding survival response – and how it takes over your inner-growth work

When we hear the term “survival state” it’s easy to associate it with life-threatening situations and trauma. But we’re in this state a lot more than we’re aware of...

04 May 2022

Identify and integrate shadow parts

When seen, felt, and understood - their secret reign can come to an end. There are ways you can connect with and integrate your shadows that I’ve found to be VERY impactful and have you not getting lost in a labyrinth of endless contemplation and figuring it out.

Arrow-up

On this website we use first or third-party tools that store small files (cookie) on your device. Cookies are normally used to allow the site to run properly (technical cookies), to generate navigation usage reports (statistics cookies) and to suitable advertise our services/products (profiling cookies). We can directly use technical cookies, but you have the right to choose whether or not to enable statistical and profiling cookies. Enabling these cookies, you help us to offer you a better experience. Cookie policy

Some contents or functionalities here are not available due to your cookie preferences!

This happens because the functionality/content marked as “%SERVICE_NAME%” uses cookies that you choosed to keep disabled. In order to view this content or use this functionality, please enable cookies: click here to open your cookie preferences.