When we’ve done a lot of work on a pattern or reaction, just to have it show up again and again, it’s easy to feel disheartened and even desperate. What we might not have recognized yet is that this is an opportunity to go deeper into our healing.
What would happen if we instead found out WHO it is telling this story? And allowing the emotions and sensations of this part to be felt? I’ll give you a clue: these parts would feel safe to let go of their story and “you” would feel a lot freer.
In this episode, we look at this story of “I’m not healed yet” and how we can use it as the next step on our journey.
Listen to episode 96, “I’ve done so much work, why am I not healed yet??”, here:
Ep 6: How things in the way actually IS the way
Ep 39: Understanding survival response
Ep 15: Making progress and falling down again
Ep 33: “I’m stuck!” – or are you?
Ep 48: Three reasons to prioritize embodiment
Ep 66: Do you trust yourself to get the shifts you want?
Ep 86: The idea of being healed
Ep 92: How to make friction and mess your allies