Ever felt like you were healing, making shifts, and growing internally, just to see it seemingly collapse when you try to apply it in your relationship?
To heal and shift a pattern, you need to drop into the places where it’s alive. Your body, your emotions, your nervous system, and connect with them through loving awareness.
As you’ve heard me mention lately, winter can be a great season for letting go. But how do you know if you’re truly ready to let go of something or if other phases of the process are needed first?
The mind has been used to create attachments and clings to identification. If you’ve been identified with your mind for a long time, it’s likely you believe it’s you speaking when it says “I don’t know how to let go!”.
We’re continuing the fascinating journey of healing the inner feminine and masculine dynamic. Somewhere on this journey, you’ll likely set out to get to know more of your true desires and heal your wounded feminine that has been suppressed. And you might meet with a part of your feminine that seems insatiable.
Ever felt like you’re trying to keep up with the to-do list but the stuff that needs to get done and solved just never ends? But no matter what you do the world just doesn’t seem happier with you?
There’s a superpower in feeling, being and receiving that has been suppressed and lost in our culture. It can be seen in how we build society in a way that mostly leaves room for thinking and doing, how we numb out to avoid feeling and in how we treat the earth, for example.
The feminine has been suppressed and wounded in many of us, which has led to her never growing up, maturing, inside of you. Instead of being in charge and at home with the superpower of feeling and sensing, you might be suppressing your emotions or throwing them on someone else
Why not build a dream of trust for the work and your capacity to make changes? A dream of acceptance of your higher spiritual self AND your messy human self. Why not affirm beliefs that you are always enough, and that you’re doing enough? That things are working even if it doesn’t seem that way to your mind right now.
When setting the intent to grow our capacity to feel, we’ll be faced with all the patterns we’ve built to avoid feeling. We can see these as obstacles in the way. OR. We could see it as an invitation to meet with and understand the layers that have been formed as protection.
If you feel like you’re doing all the stuff in your personal work, but still don’t get the results you long for, there’s an underlying belief and habit you might have overlooked. It has to do with whether you learned to trust yourself and your actions to get results.
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