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The place to start (when changing reactive patterns in relationships)

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The place to start (when changing reactive patterns in relationships)

22 February 2024

There’s not ONE way to shift your jealousy, anger, people-pleasing, insecurity or sense of walking on eggshells in relationships. I strongly believe that there are many paths to shift protection patterns and heal underlying emotional wounds. We need to understand and hear it differently than someone else, so when you find a teacher, coach or guide that speaks to you – go deep with them.

AND. There’s one thing I see missing in a lot of inner work addressing reactive relationship dynamics. When it’s lacking, people get stuck in confusion, wondering why they don’t see the shifts promised. It’s so crucial that you can do everything else right and still get no results from all your efforts.

What it is? It’s to look at where you’re doing the work from.

1️⃣ Are you identified with an aspect of yourself that hates that pattern and wants it to go away?

2️⃣ Are you trying to heal from a survival state?

When my clients learn how to regulate their nervous system and make changes from OUTSIDE the old identification, results to lifelong patterns happen quickly.  In this new episode, I walk you through how this works. I also have a conversation with members in my program about their actual results when practicing this.

If after listening (or reading this) you think this is a missing piece for you…

👉 Register for: From struggling and reactive to peaceful and safe in relationships

A free training where I’ll share the three keys no one told you to finally feel grounded and connected in your romantic partnerships.

Listen to ep 133 on The place to start (when changing reactive patterns in relationships):

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