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Blog

16 November 2022

3 wounded expressions of the masculine, and how to heal them

Ever felt like you’re trying to keep up with the to-do list but the stuff that needs to get done and solved just never ends? But no matter what you do the world just doesn’t seem happier with you?

09 November 2022

Healing the feminine – Live Coaching #4 with Tina

There’s a superpower in feeling, being and receiving that has been suppressed and lost in our culture. It can be seen in how we build society in a way that mostly leaves room for thinking and doing, how we numb out to avoid feeling and in how we treat the earth, for example.

02 November 2022

3 wounded expressions of the feminine, and how to heal them

The feminine has been suppressed and wounded in many of us, which has led to her never growing up, maturing, inside of you. Instead of being in charge and at home with the superpower of feeling and sensing, you might be suppressing your emotions or throwing them on someone else

19 October 2022

Affirmations of trust and ease: Your inner work is working

Why not build a dream of trust for the work and your capacity to make changes? A dream of acceptance of your higher spiritual self AND your messy human self. Why not affirm beliefs that you are always enough, and that you’re doing enough? That things are working even if it doesn’t seem that way to your mind right now.

12 October 2022

Disassociating from feeling unworthy – Live Coaching #2 with Tina

When setting the intent to grow our capacity to feel, we’ll be faced with all the patterns we’ve built to avoid feeling. We can see these as obstacles in the way. OR. We could see it as an invitation to meet with and understand the layers that have been formed as protection.

05 October 2022

Do you trust yourself to get the shifts you want?

If you feel like you’re doing all the stuff in your personal work, but still don’t get the results you long for, there’s an underlying belief and habit you might have overlooked. It has to do with whether you learned to trust yourself and your actions to get results.

28 September 2022

Intro and staying with what’s here – Live Coaching #1 with Tina

For the coming few months, I thought I’d show you in a new way to make shifts you long for. In this week’s episode of the Uncover YOU podcast, you get to meet Tina who I’ll be coaching, and you get to listen and follow along on her journey.

21 September 2022

Coming back home to your self, with Chris Bale

The reason you suffer is because you identify with your mind. When you start to reside with your attention in the YOU underneath the layers of belief, meaning and opinion… what you’ll find is peace.

07 September 2022

Our resistance to ease and joy

Truth is that YOU likely need to give yourself a break. As long as you’re operating from the same belief system and are unconsciously embodying struggle - that’s what you’ll receive more of. Even if life events do keep happening, your relationship to them will be very different if you’ve shifted your own beliefs about struggle.

31 August 2022

Embodiment of Feminine and Masculine energies – for a new relationship with life itself

On a more spiritual level, connecting with your mature feminine so that she can receive more of the mature masculine will open you up to consciousness on the innermost level. A permeation of truth in every atom of your being. It’s a feeling of making love to all of life and letting life guide you.

24 August 2022

Embracing sexuality for pleasure and aliveness

When you cut yourself off from your sexuality, or use it in a wounded way that lacks integrity, you have lost a potent source of life force. You most likely feel drained of energy and aliveness. Healing and embracing your sexuality in a new way might very well be the piece you’ve been missing.

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