After three rounds of this alchemical process, with tweaking of the practices and testing different forms of support and structure, I get teary-eyed when reading the shifts members have had in their experience of life and themselves.
You’ve read the books, taken the courses and listened to the teachers but still feel like you’re not where you want to be. Faced with the fear of failing, your mind dreams up ideas of what you need and what you’re missing to get the shifts that you want.
We all have them, and we all detest them. The conversations that go south and end up in disconnection, misunderstandings, and frustration. The conversations that seem to take us deeper into the labyrinth of dysfunctional relationship patterns...
If you grew up learning that having needs and wantings comes with bad consequences, chances are that suggestions like “listen to your inner voice” and “learn to be assertive and stand up for yourself” won’t do much. Let's talk about truly shifting your people-pleasing tendencies and get in touch with your needs.
You are the medicine. You’re born into this world as a bundle of pure aliveness. When you’ve had your energy tangled up in fear-based belief systems - personal and collective - you’re drained of life force.
Sexual energy is not just about having sex. We live in an orgasmic universe. It’s how life is created every second, how flowers bloom and good ideas are born.
When seen, felt, and understood - their secret reign can come to an end. There are ways you can connect with and integrate your shadows that I’ve found to be VERY impactful and have you not getting lost in a labyrinth of endless contemplation and figuring it out.
Embodiment is such a fundamental piece to both healing and creating a new life. Fact is, you’re embodying your beliefs right now, most of them unconsciously.
So how can we change our inner world when we seem stuck in an old one? I found that there were three tangible things that accelerated my own inner change and that I see accelerating people’s growth again and again when used well.
I started mapping what I was doing and how when I had the experience of myself as consciousness and I realized something huge: We can methodically fine tune the instrument of our perception to become aware of ourself as consciousness.
We’ve all read the books and heard the stories about awakenings and enlightenment, but truly experiencing it for yourself and not through an idea in your mind, is a whole other deal.
Change your brainwave state and your thoughts and emotions will change. Learn how to move between brainwave states and you won’t feel like a prisoner in your stressful and anxious thoughts.
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