Some contents or functionalities here are not available due to your cookie preferences!

This happens because the functionality/content marked as “Facebook Pixel [noscript]” uses cookies that you choosed to keep disabled. In order to view this content or use this functionality, please enable cookies: click here to open your cookie preferences.

Reading:
Experiencing through the head vs being – Live Coaching #10 with Tina

Image

Experiencing through the head vs being – Live Coaching #10 with Tina

01 March 2023

For most of us, our mind is what we perceive the world and ourselves through. This has become such a normal state that we don’t know or can imagine anything else. Your mind is a filter of perspective and meaning. Through it, you think about and interpret the world and believe that this IS the world, rather than having the direct experience of the world through your senses – or a layer deeper, as awareness itself.

It might seem like an impossible task to start experiencing with a deeper sense of yourself, but it is simply a matter of practice. You experience through the mind because you’ve been practicing that A LOT throughout your life. To experience awareness as awareness itself, you need to start directing your attention there. That you’re not yet having that experience, doesn’t say anything about your capacity to do so.

In session #10 with Tina, we explore what experiencing through your head vs experiencing through being feel like, which opens up a profound direct experience in Tina. We end the session with ways to remind yourself to practice being present in your body, so it can become the new normal.

If you want to experience yourself and the world without the mind’s interpretation and labels, come join me in Beyond the Mind. The 10-week program that connects you with yourself as consciousness. So you can bring loving awareness to emotional wounds and shift old conditioning. => Join me in Beyond the Mind

Listen to episode 85, Experiencing through the head vs being - Live Coaching #10 with Tina:

Subscribe to the Uncover YOU podcast

Related Stories

18 January 2023

Safe to feel sad – Live Coaching #7 with Tina

To heal and shift a pattern, you need to drop into the places where it’s alive. Your body, your emotions, your nervous system, and connect with them through loving awareness.

17 August 2022

What BEING ME is like, with Megan and Mike

After three rounds of this alchemical process, with tweaking of the practices and testing different forms of support and structure, I get teary-eyed when reading the shifts members have had in their experience of life and themselves.

23 February 2022

Using affirmations to establish love-based beliefs

Building a new house while you take apart the old one is VERY helpful. Having something to move towards - what you want to feel and believe and experience - can be very grounding and calming for your nervous system as you’re uprooting your old house and making major changes to your inner world.

Arrow-up

On this website we use first or third-party tools that store small files (cookie) on your device. Cookies are normally used to allow the site to run properly (technical cookies), to generate navigation usage reports (statistics cookies) and to suitable advertise our services/products (profiling cookies). We can directly use technical cookies, but you have the right to choose whether or not to enable statistical and profiling cookies. Enabling these cookies, you help us to offer you a better experience. Cookie policy

Some contents or functionalities here are not available due to your cookie preferences!

This happens because the functionality/content marked as “%SERVICE_NAME%” uses cookies that you choosed to keep disabled. In order to view this content or use this functionality, please enable cookies: click here to open your cookie preferences.