Change your brainwave state and your thoughts and emotions will change. Learn how to move between brainwave states and you won’t feel like a prisoner in your stressful and anxious thoughts.
The root of our overwhelm is more often our own internal dialogue and reactions to an event than the event itself. The belief structure we’re carrying will frequently create so many internal reactions and protection mechanisms that we’re overwhelming ourselves with conflicting information and pressure about who we should be. The beliefs driving those reactions are what you need to look at to end the internal overwhelm for good.
The feminine and the masculine are some of the oldest archetypes and their dynamic is alive in all of us, beyond gender identification. If left unattended it’s easy to take on many of society’s unhealthy relating between the feminine and the masculine. When honored and nourished, they can bring a whole new level of aliveness and integrity. Learn how you can connect with and heal your own dynamic...
Hopefully having dismantled some of the stigmas around having one in the last episode, it’s time to look at clues to if you’re indeed operating from a Spiritual Ego.