Some contents or functionalities here are not available due to your cookie preferences!

This happens because the functionality/content marked as “Facebook Pixel [noscript]” uses cookies that you choosed to keep disabled. In order to view this content or use this functionality, please enable cookies: click here to open your cookie preferences.

Reading:
How shifting your brainwave state supports you in changing your thoughts and emotions

Image

How shifting your brainwave state supports you in changing your thoughts and emotions

16 March 2022

Understanding brainwave states and how they are related to different states of consciousness made a big lightbulb go on for me. The survival state with its looping thoughts and feeling stuck can be clearly measured as a brainwave state. As can the state of feeling at peace and present with yourself and the world around you. With each of your internal states the frequency of the pulses between the neurons in your brain changes.

The brilliant thing is that it goes in the other direction as well. Change your brainwave state and your thoughts and emotions will change. Learn how to move between brainwave states and you won’t feel like a prisoner in your stressful and anxious thoughts. Access new brainwave states and new expansive states of consciousness will become available to you.

In this episode of the Uncover YOU podcast, I give you an overview of how the different brainwave states are connected to different states of consciousness, how you can shift your brainwave state and how this will help you heal and expand.

Listen to episode 43, on the less talked about effects of shifting your brainwave state:

A summary of what we talk about in this episode:

  • The different brainwave states and how they’re connected to states of consciousness
  • How the high-beta brainwave state is an automated loop of thoughts
  • Three less talked about effects:
    • A state of inspiration
    • Greater access to your unconscious mind
    • Connect with a state of love, to bring healing and expansion to parts of you
  • Ways to shift your brainwave state

Subscribe to the Uncover YOU podcast

Related Stories

11 August 2021

Healing inner feminine and masculine dynamics

The feminine and the masculine are some of the oldest archetypes and their dynamic is alive in all of us, beyond gender identification. If left unattended it’s easy to take on many of society’s unhealthy relating between the feminine and the masculine. When honored and nourished, they can bring a whole new level of aliveness and integrity. Learn how you can connect with and heal your own dynamic...

14 April 2021

3 effective practices to dissolve the Spiritual Ego

In episode 14 of the Uncover YOU podcast, I talk about effective ways to dissolve the Spiritual Ego and answer questions from listeners.

21 December 2021

Relationship Connection: What’s possible?

When a relationship has a good quality of connection - whether it’s in the relationship to your own mind, emotions and body, or in relationship with others - a door opens...

Arrow-up

On this website we use first or third-party tools that store small files (cookie) on your device. Cookies are normally used to allow the site to run properly (technical cookies), to generate navigation usage reports (statistics cookies) and to suitable advertise our services/products (profiling cookies). We can directly use technical cookies, but you have the right to choose whether or not to enable statistical and profiling cookies. Enabling these cookies, you help us to offer you a better experience. Cookie policy

Some contents or functionalities here are not available due to your cookie preferences!

This happens because the functionality/content marked as “%SERVICE_NAME%” uses cookies that you choosed to keep disabled. In order to view this content or use this functionality, please enable cookies: click here to open your cookie preferences.