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13 April 2022

3 practical hacks to accelerate inner change

So how can we change our inner world when we seem stuck in an old one? I found that there were three tangible things that accelerated my own inner change and that I see accelerating people’s growth again and again when used well.

30 March 2022

How my mind got on board with accessing consciousness

I started mapping what I was doing and how when I had the experience of myself as consciousness and I realized something huge: We can methodically fine tune the instrument of our perception to become aware of ourself as consciousness.

23 March 2022

The direct experience of your true self

We’ve all read the books and heard the stories about awakenings and enlightenment, but truly experiencing it for yourself and not through an idea in your mind, is a whole other deal.

16 March 2022

How shifting your brainwave state supports you in changing your thoughts and emotions

Change your brainwave state and your thoughts and emotions will change. Learn how to move between brainwave states and you won’t feel like a prisoner in your stressful and anxious thoughts.

04 May 2021

Ways to practice Dreaming

In this episode, Gary van Warmerdam and I continue our conversation and share stories about our own early Dreaming experiences and some simple things you can do to grow your own Dreaming skills.


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