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In this fourth session with Wey, she’s faced with a challenging situation and her protectors have pulled her up in her head and into a survival state of figuring things out. I guide her to speak what’s here, to say it all out loud.

If our inner world is in conflict - how can we ask for others to be in peace with each other? And are you asking for peace because you can’t stand the emotions that conflict brings up in you? Is peace an escape, or a held, embodied reality?

What a lot of people don’t know is that the more you’re able to hold yourself in love and awareness (aka the safer all the aspects of you feel about how you treat them), the deeper you’ll be invited into your psyche and emotional world.

When you change your inner world and the old fear-based belief system, and step into a trust in life - you become the gift the world needs. Someone who can stand in their truth and won’t get swayed by collective fear.

When you connect with you underneath the layers of identification, on the other hand… You’re no longer dependent on any emotional state or thinking, because you’re the ocean underneath the waves. That’s exactly what Shannon and Irene experienced as they moved through the last round of Being Me.

It’s incredibly powerful to use the modality of the feminine and masculine archetypes. When you heal their old relationship of blame and hurt you’ll experience their dance as a deep source of turn on in yourself.

When you ask yourself “What do I want?” – how do you know if the answer is coming from your voice of integrity, and not just another voice from your ego-mind?

When you fully step into love, you step out of suffering (from anxiety, anger, insecurity, self-criticism, etc) - but not only that. You feel free, inspired, like life itself. Safe, playful, ready to create. If I can have it my way I’d like you to love yourself back into life.

I want you to feel fully f*cking alive, vibrant and…turned on. Deeply in love with life and yourself as one expression of it. If that’s what you want as well, you need to direct your attention on what’s possible.

In this second session with Wey, she discovers and connects with rage that hasn’t been allowed to be fully felt.

For the coming months, you’ll get to follow along as I guide Wey into dissolving a protection pattern of doing and control. That’s right - a new coaching series on the podcast!

You know that situation when you’re not sure if it’s you or them? If you’re overreacting from a past wound being touched, or if you should set boundaries? In these situations you tend to get stuck in the protection layers, directing the attention away from yourself.