Since your reactive patterns have been put in place as protection – they likely will put up a fight when you try to shift them. But the fight isn’t a full-on battlefield, it’s more subtle and trickier than that.
It might show up as a voice saying: “I don’t get it. This is too hard. I’m doing it wrong.” Or maybe, as you’re learning about meeting your own emotional needs, another voice appears: “I don’t want to have to give all of this to myself! Why can’t I get it in my relationships?”
Or maybe the most subtle of them: The sense that you know how to get the shifts, but aren’t actually doing and feeling it. (A symptom of our identification with our minds, and the mind mistaking thinking with being…)
I know you can have the shifts you long for – and that an important piece to getting there is being prepared for the game your mind will play.
This week’s episode shows you that what’s in the way IS the way. By learning to recognize these voices and how to meet them, you’ll be able to go deeper in healing than you’ve gone before. Past the places that have kept you stuck.
Listen to ep 139 on 3 common obstacles when shifting reactive patterns (and how to get past them):
If you’re looking to heal your reactive relationship patterns at the core, don’t miss my free training:
