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Grow your capacity to have the relationship you want

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Grow your capacity to have the relationship you want

20 November 2024

Many of us have a list of qualities and experiences that we want in relationships. How the other person meets and respects us, what we’re doing together and how all of that makes us feel. But not many of us dare to look at our own capacity to BE or BRING that which we want.

What do I mean by that? Well: Your nervous system might not feel safe with feeling good – so you unconsciously protect yourself by sabotaging or withdrawing after a really good date or weekend away. Maybe you long to feel safe, held and respected – but haven’t practiced how to soften and receive, so you end up feeling drained and like you’re the one doing everything. And maybe when the other person is not bringing their best you tend to collapse and feel hurt – instead of leading from love and moving through a conflict in a way that deepens intimacy.

Becoming an inner leader, also in relationships, means you’re shifting out of victimhood and growing your capacity to have what you want. To become that which you long for OR the match for that.

In this episode, we explore how you can bridge that gap between your desire and your capacity to have that nourishing relationship you long for.

Listen to ep 166 on Grow your capacity to have the relationship you long for:

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