Holding Goodness in Relationships part 2

The safe, joyful, and blissful relationship we all long for, is not something your system is practiced with. Your nervous system might signal danger when things get good, or you don’t even notice when it knocks on your door since you’re so caught up in survival state.

If you’re constantly looking for problems to fix – that’s what you’re handed. If you keep trying to fix yourself and taking things apart – that’s what you’ll get good at. Which is a great skill to have! But to actually experience goodness you need to practice – and become – the very thing you want.

Last week, in part one of Holding Goodness, we looked at your unconscious fears of feeling good. Here in part two, we go all in on re-training your nervous system. 

The skills and energetic shifts you can implement right now to feel safe to feel good in relationships and life.