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Get out from your head, connect with your wanting and embody the true YOU

The alchemical online program:

August - December 2024.
Sign up with the early bird bonuses for another:

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Hours
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Are you ready to embody the YOU underneath the old program of beliefs?

You have been growing your self-awareness and started taking apart some of your reactive patterns and conditioning, that were running your life and relationships. It has changed you. You have tools and a new understanding of the world and yourself. You feel more free and hopeful again.

At the same time, it seems like you’re invited into deeper and deeper layers of yourself. You might be feeling more intense emotions than ever before. Old patterns might be reappearing seemingly out of nowhere. There are things you never had modeled to you – setting boundaries with love, feeling safe being vulnerable, trusting and leaning into life, expressing your wishes, and simply being unapologetically you. Your mind is somewhat confused about who you are and how to navigate the world without the old protection mechanisms…

Your nervous system might still be in a survival state, after years of reactiveness, and your mind is still going into fight/flight by working harder or wanting to burn it all down.

“I should be there by now.”
“I should be able to shift this.”
“Why am I feeling so low energy?”
“Maybe if I do more journaling…”
“Maybe I need to practice more gratitude.”

It feels like you’ve read all the books, watched all the videos, and KNOW all the stuff, and still there’s something missing in your human experience of life. How can you embody your true potential and feel fully alive?

If you've experienced this confusion, you've reached a very potent place on your journey.

A place that probably has you asking things along the lines of:

How do I know who I truly am?

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As you go inward, it feels like what you’re finding is just more of what you are NOT. It’s a relief to find out you’re not your reactions. That the story your protector/wounded parts are telling is not true. That you’re not the Victim or the Villain. But you’re discovering that the Fixer or the Observer (who you thought were kind of good) are also protector parts.

So who are you then?? And how do you know when you’re thinking and operating from a core self?

Yes, you’ve felt glimpses of a different self and understand the idea of yourself as consciousness, something bigger, connected with everything… You might even go there in meditation or during retreats. But where does your human fit in? How do you know how to live THIS life from integrity, with all the messiness, a work schedule and decisions to be made? 

How do I know what I want?

How do you know if it’s your integrity wishing for things, the voice from your soul and heart, and not just another voice from your ego-mind?

(And btw, aren’t all desires inherently bad, from a spiritual standpoint? Shouldn’t you simply be content sitting on a park bench and breathing with God, and anything else simply means you’re “not there yet”?)

You’re not alone finding yourself in this pickle. Many of us lose touch with what we want after years of pleasing and taking care of others. Or going after things we THOUGHT we wanted, only to find out they were compensation to feel better about ourselves.

Not to mention the identification with the mind we’ve been stuck in for most of our lives. A fear-based thinking that has us go back and forth trying to figure out the “right” answer.

How do I combine my spiritual and human self?

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What started as a wonderful awakening has somehow turned into new musts and shoulds. Your Spiritual Ego is judging your human self and trying to make it feel and be different. Like you KNOW you should be grateful, but somehow this unruly human is not…

It’s common to take the moving truck and completely move into a spiritual idea of yourself, while hurt, shame, anger, and frustration become undesirable emotions that you judge yourself for having. (“And are probably giving me cancer – fuck.” #GoodVibesOnly)

This is an invitation to embody unconditional love towards your human. Because when you do, you step into the flow of life… as I discovered to my own surprise.

I found myself...

in a similar place a few years into my awakening journey. I had been going far out into the experience of consciousness, only to realize that I didn’t know much about the human I was inhabiting. I realized I didn’t know what I truly wanted, or even how to get in touch with it.

Answering this question became so important that I took leaps of faith, and risked my comfortable known life to find the answers. I went traveling by myself, drove through the desert, retreated to silence, dated 15 men in one year, inquired, studied, felt, meditated, practiced, and went beyond the common answers… to have a fulfilling understanding of: 

What do I truly want?

In this process, I started to find out what I DIDN’T want. This was the first step and an important one. Feeling and being honest with what I didn’t like had been shut down by a protection mechanism formed during abuse and not learning to set boundaries. It needed to be restored. I couldn’t know what I wanted if I didn’t know what “I don’t want this” felt like.

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And then something happened.

I thought I was trying to solve a problem but I had found a secret door to a whole new world. A deep forest spring covered in moss that started to sing as I uncovered it.

As I began to be honest with what I wanted and honour it in various ways, I started to feel alive and turned on. It was like life force rushed right into me.

The more I followed my wanting, the more aligned and fulfilled I felt. I felt more power. It was a ripple effect. It also opened deep love for myself. If I resent and dismiss myself why would I give myself what I want?

The wantings didn’t stop. Once I had activated this compass it kept taking me to next thing and then next thing on my journey – deeper and deeper, into more and more growth and expansion.

I had unlocked a divine force. A higher self. It became my north star. It’s how God and my soul speaks to me, when I make the channel clear enough.

I realized...

that what I want is life itself speaking through me. My unique human expression of life itself. “What I want” is what is moving me forward, what makes me grow, and what takes me on the next adventure. A force with wisdom my ego could only dream of.

By connecting with my wanting, I had connected with the flow of life itself and started to embody the me underneath the layers of conditioning.

You, like me, have probably learned to question that authentic desire, and are allowing your mind to override it and make the decisions. You have formed protection around it. Scared of where it will take you. And sometimes you have taken it way too seriously.

When you’re cut off from what you want, you’re cut off from your aliveness. Re-connecting with what you want will have you re-connect with life itself.

It gives you a new home to navigate life as a human from; without it, you’ll stay lost in the labyrinths of the thinking mind.

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So I say:

It’s time for you to take it back. To activate it. To connect with it.
It’s your power, your play, your engine, your reason why.
I want you to feel it alive inside of you, and I want you to learn to navigate by it.
Your turn on. Your heart. Your soul.
To trust it, to receive and to let it flow through you.

It's time to find out what living from integrity truly means. It's time to BE you. so you can show up the way you want in relationships and life.

Easy enough, let's do this!

But chances are that you've been navigating your wanting in a domesticated way for most of your life...

Putting others first

“Thinking about and serving my own needs is selfish.”
“What will others think?”
“When the kids are older and the house is remodeled…”

Doing things right

“What is the right answer?”
“What is best to do?”
“What is responsible and reasonable?”
“What will make me popular?”

Skepticism and judgment

“That’s stupid.”
“It will never work.”
“Maybe for others but not for me.”
“Those are just daydreams.”

And when you set out on a mission to connect with your desires...

...a few challenges might occur.

👉 You are so used to struggling and fighting, that you unconsciously reject a life where things get to be easy, pleasureful and joyful. You don’t know who you’d be without the belief of life as a struggle. Unconsciously you’re holding on to the old life you want to let go of.

👉 You can’t seem to get in touch with what you truly want. You don’t even know how wanting something from integrity feels like in your body after putting everybody else and your own survival (by fighting, withdrawing or pleasing) first. In other words, you’ve been surviving instead of thriving, and in surviving, there’s no room for getting in touch with what you want.

👉 You’ve been overriding the signals from your body with the program of your mind.

👉 You’re afraid of feeling deeply. You’ve unconsciously built an inner world where you’ve escaped to and relied on your mind to avoid pain and stay safe and in control.

👉 You’re conditioned to feel shame around your wantings and haven’t found peace with your dis-owned, shadow parts.

👉 And maybe, after exploring and finding refuge on spiritual paths, you’ve suppressed your wanting even more because “We’re all consciousness and consciousness wants nothing. A pure spirit has no desire.”

So you'll need to:

👉 Practice connecting with your body and what you want.

👉 Acknowledge and welcome the parts that feel scared about feeling deeply.

👉 Re-connect with parts of yourself you’ve disassociated from.

👉 Inventory your deepest fears of living a life of ease and pleasure.

👉 Release old conditioned shame around your wantings, your weaknesses, and your power.

👉 And re-activate deep soulfelt aliveness and turn-on about being you!

That's exactly what I've specialized in and I've created an alchemical container where you're so supported in doing the work

Because damn, it's so worth it!

When you’re connected with and embodying your wanting, you’re connected to life. It’s the secret door to being your full authentic self.

But there's more. You will also:

Sounds too good to be true?

Members about Being Me

When I put together the first version of Being Me, I honestly didn’t know if it would work on anyone else. I was surprised and THRILLED when week after week, members came back with shifts and experiences of pleasure, more capacity to feel emotions, and feeling alive.

After five rounds of this alchemical process, you can read what members have been experiencing below.

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"No exaggeration, my entire life has changed. I have never been more excited to live than I am right now."
Rufaro R
"This is the most important work you will EVER have the opportunity of doing. It is literally your salvation”
Nina H
"I've tried a lot of books, meetings and programs, but this touched me and reached me and got results that weren't possible elsewhere."
Irene B
"MOST LIFE-CHANGING AND BEST FUCKING PROGRAM EVER!!!! I LOVED LOVED LOVED EVERY MINUTE OF IT AND NEVER WANTED IT TO END!
I cannot rave enough about this program! It exceeded all my expectations and opened so many doors I didn't even know EXISTED. Who knew life could be this freaking amazing? THANK YOU a million times Eva!"
Tami HC
"I got in contact with the power of saying NO and voicing what I want. I’m feeling what I want to do and it has given me way more energy."
Eric H
"One thing was the meditations. It quieted my mind and allowed me to just slow down and feel into my emotions. I didn't know how to do that or that I needed to. I've learned so much, everything and everyone have been so inspiring. So valuable."
Rebecca O
"My experience in this course was incredibly wonderful. I was hesitant to sign up for it, with parts of me saying 'You will not fit in. You are too old and too shy.' But I never felt that way in the course. You provide such safety for and acceptance of others. You embody such wisdom in how to guide others into areas where they continue to long to be once they get even a little glimpse of. Your beautiful superpowers helped me move much further beyond what had so long been big limits, big barriers to pleasure and truly living to now seeing a new and happier way to be. Thank you! Thank you! Thank you!"
Martha H
"I was in such a negative place before I started Being Me. My whole life I was told that I was too much, your emotions are too much, you need to behave and be a good girl. Now I get to feel all of this shit. I can feel the negative and the positive, that’s me. I’m celebrating that I’m happy to be me. "
Kristine C
"My experience of pleasure is a lot different now. I’ve been noticing pleasure and turn on throughout the day, everywhere. Pleasure is hard to avoid. I wasn’t consciously trying to get there, it just happened."
Paul G
"The biggest thing was learning how to lean into bad feelings. That was the most valuable insight for me - I can lean into negative emotions without it consuming me because I have the skills to not let them consume me."
Joanna P
"No, I don't live in peace in every moment, but I am accepting these parts. These messy, ugly, yucky parts, I can actually allow them and accept that they're there and that's ok. I have so much more peace around that. I'm starting to actually love myself."
Karen L
"It was wonderful, I want to do it again."
Gabe M
"It’s a course that will definitely bring a change in you, and in a short time. Whatever you choose to address, it will be taken care of. You will make the effort but it will be enjoyable, exciting and interesting! The change in everyone is noticeable, how others and I have evolved. It’s really a miracle. Thank you for making this course and leading us through it."
Primož S
"I have so much trust in myself and the world now. And definitely in this community. "
Irene B
"This course was the best thing ever! FINALLY someone's teaching to listen to ME! I feel so relieved to let go of all that heaviness and victim stories, of all the fear and doubt... I now can get wild and dream and make shit happen. This is the beginning of an epic turn-on journey!! I'm so excited about it and beyond grateful for this amazing course!! Every Pussy out there should know about all those incredible things Eva is teaching!"
xx
"It’s given me a strong sense of direction and an embodied sense of boundaries well beyond my physical body. It’s taught me how to access an incredibly powerful internal compass I didn’t even know I had."
xx
"I think the size of the class was great for me. It allowed me to be able to get to know every individual which enhanced the experience for someone like me who'd normally allow themselves to disappear within a group setting and do my own thing."
xx
"Just thank you SO much, this was the best program I've ever been a part of."
xx
"Literally changed my life! I again (after soooo many years) have the joy and life force for co-creating the life I want! I understand my soul and nature, and have the framework on how my ego-mind work. As a result of those, my inner dancing girl no longer feels lonely and lost. She loves herself deeply and takes care all of her parts and her human body."
Bashak U
"When I think about the shifts that have occured for me. The major one for me is allowing, accepting and then loving all of my parts. Not just in my mind, but through feeling it."
Jodi S
"This program is nothing I’ve seen before, no other self-help trainings are so complete. It very well made, structured, interesting for the mind and healing for the soul. Meditations and practices are just purely amazing. Eva has a real gift how to put in words what she wants you to understand or feel. She is an awesome teacher and a unique healer. She accompanies you like a loving sister towards self inquiry."
Anna P
"I’m able to lean into emotions that were overwhelming before, and even feel pleasure in them."
Barney G
"I feel like I've waited for a course like this my entire life. I don't think I've ever been able to be so authentic and so vulnerable with a group of people. It's really refreshing. I feel free now. I felt trapped in a mental loop for a long time and it was fear based. It has no hold on me anymore, it's like stepping out of jail. It's amazing, and totally what I came for."
Carly B
"I'm speaking up in relationships and calling out what's not acceptable, and I am not putting faith into being unworthy or unlovable. That's kinda huge. I love waking up every day and asking 'Where am I finding pleasure today?' I have not given that one up. That one is gonna stay."
Lisa B
"Thank you thank you thank you, the knowledge and insights you've shared have actually changed my life. Honestly, dont know where I'd be if I hadn't discovered self mastery network! You're an inspiration and you have such a gift. From the bottom of my heart, thank you."
Georgie M
"This course is amazing. I feel more in my body and so much more grounded. I feel more self acceptance. The shifts have been huge!"
Jonathan A
"Loving myself more than I ever thought I could. I'm finding pleasure in everyday things."
Geraldine G
"I became much more open to other people and discovered a genuine love for other humans and my own humanness. I feel like I can embrace all aspects of myself and all aspects of life. I'm much happier, confident and less anxious. And I dare to dream big!"
Audrey M
"Fuck yeah !!! More people need to see this. This is too good to be true. How can answers to life's questions be so simple? Give yourself permission to love yourself. Express love to yourself and others. You can grow through pleasure. The obstacles are challenges that can help you grow even more."
Denis M
"Instead of looking outside of myself for the answer, or even up in my mind, I’m able to feel in my body for the answers. You can’t put a dollar amount on what this program has brought to me. You are so masterful in coaching people."
Shannon M
"You can certainly learn a lot from reading books and watching videos. But there is something that you can only experience directly, like a transmission of wisdom from the group and the container, that cannot be found outside of it. There are levels of self-connection that you haven't been given the opportunity to feel just yet, from different levels of the mind and body. Being Me is a beautiful program to shift and transform in ways you didn't know were open to you. It's a process that gave me a way to return home to myself in ways I didn't anticipate. For the depth and the meaning that I'm now able to get in contact with, I'm very grateful. "
Christina SL
"I'm trusting that life does want the best for me and I have the internal compasses to navigate it in flow. I am able to receive and therefore I'm relaxed. I'm no longer trying to control everything. I was not a 'group project' person before this! Now I can participate fully in and benefit from a community."
xx

What you'll get

A 5-month alchemical process August – December 2024.
A unique coaching container to put loving focus on your own journey. To activate aliveness, reclaim your power, and navigate relationships and life from what you want. 

Monthly themes, weekly practices, live calls, coaching calls, group pods, and guest teachers. Plus the full download of the Turn On framework; the jaw-droppingly effective way of creating a soulful and deeply joyous life from integrity.

Turn-on = Having your light turned on, energy moving through you and feeling excited about being you

The Turn On framework:

1. What You Want

What you want is your compass to your own unique expression of life. There's nothing to figure out. In fact, what you want doesn't live in the mind at all. You need to feel and trust. Your mind might panic and say "But I CAN'T FEEL anything!!". That's okay. You'll learn the skills and activate your own wanting. You probably wouldn't be here if you had that mastered already.

2. Loving Yourself

Where you get to step out of and old program of self-rejection with shame, scarcity and distrust and align with life itself. Underneath the conditioned program is deep and nurturing self love that never left. The feeling of truly loving yourself is of moving into the flow of life. Life is already loving life. When you start loving every single part of you there is a power that starts flowing and operating through you, guiding your way.

3. Feminine/ Masculine dynamic

The oldest archetypes and alive in everything created. You see the push-and-pull of their dance all around you if you open your eyes to it. This dance is alive in you too, but chances are you are stuck in less mature versions of them. With mistrust, criticism and suppression between the two. This internal dynamic is showing up in your external relationships as well. As above so below, as without so within. This is where you get to understand and heal this dynamic so you can fall deeper in love with life.

4. Sexual energy activation

Unifying your will and living from integrity means reversing the flow of your energy. Your energy, your personal power, has been leaking, leaving your heart unpowered like an abandoned and dusty power plant. When you reverse the flow, utilize your sexual energy and bring it from the lower centers UP into your heart, and the energy from the upper energy centers DOWN into the heart - your will is unified and your being is merged at the heart.

Monthly

My signature program comes with both practices to do on your own, live calls, and so much support, community and connection. You don’t have to be there live for all the sessions – when you can’t, there will be a recording. Able to connect live for 1 teaching session, 1 coaching session, and 1 pod session per month? Perfect!

2-hour activation Session with Eva

Where Eva will teach around this month's topic and take you on an activation journey. You'll also get to practice celebrating yourself and others, emotional release through movement, nervous system regulation and other things. Sessions will be recorded if you can't be there live.

Once monthly on Sundays 5pm Central European Time (8am Pacific | 11am Eastern | 4pm UK | 1am Australia - Monday)

embodied practices

Each month you'll have a mix of practices to pick from. The idea is not to try and do all of them, but rather that you practice to follow and trust your desire. We'll move through the themes of the Turn-On framework with practices on: navigating from turn-on, what you want, loving yourself, forgiveness, receiving pleasure, play and power.

4 coaching sessions w Eva

Bring your questions around the practices or a deeper blockage or longing and we'll work through it together. Eva helps you navigate resistance and beliefs in the way. We will also do group practices so you get practiced with being you around others. Sessions will be recorded.

One weekly session on Wednesdays, alternating between 4pm and 7pm Central European Time.

group pod sessions

Led by facilitators, these more intimate pods are open to join and will happen on different times and days throughout the month. Here you can share about your journey and listen to other's experiences. You get to practice expressing from what you're feeling, rather than from what you're thinking, and hold space for other's doing so. These sessions won't be recorded.

Accountability partner

You decide if you want an accountability partner to connect and practice with during the program. We help you find a partner that fits your time zone and your wish for frequency of calls.

Not a group person?

You're not alone being hesitant about a group setting, most people joining have the same concern. And yet, the group experience is what participants are often the most moved and surprised by after our time together. Being fully supported and accepted by other humans might feel new. There's healing happening when there's no conflict between standing with yourself and being part of a community. What if there's a brother/sisterhood you could actually thrive from!

Month by month

on sign up: foreplay practices

Your foreplay practices connect you with your intention for the journey. Go through them before our Opening Session and find your fire!

august: program starts

Our live sessions and monthly themes start on August 3 with an Opening Session. Meet your fellow travellers and kick off the journey with a deep juicy bang.

aug-nov: main program running

Moving through the Turn-On Framework with weekly calls with me. Fears are being met with, exiled parts integrated. You're becoming more present in your body, feeling more excited about being you and making connections for life!

december: death/rebirth process

Many of our members' favorite process! Included in the fall round of Being Me. A kinky way to meet with fears about having everything you want and then rise like the Phoenix from the ashes.

"I had taken I don't know how many programs, read how many books, and nothing seemed to work. So part of me was really skeptical. I was thinking, “here's one more program, here's one more teacher saying they can do this and they can do that…”. I decided I was gonna try one more program, and if this doesn't work, I'm done.

I'm here today because my song has changed from “Save Me” to “True Colors” and “I Can See Clearly Now” because Eva's teachings actually work.
I am so grateful that I decided to jump off that fence."
Kay J

Bonuses

But there’s more! Being Me is not an online course, but a powerful coaching program and an initiation into a way of life. Your bonuses add to a profound transformational experience.

The foundation: ALCHEMY program

My foundational program that teaches you the embodied art of healing your emotional wounds, shifting your automated reactions and breaking free from conditioning. While Alchemy takes apart your old house, Being Me builds the new.

Alchemy is included with your BEING ME spot so that you can come back here when an old wound or pattern shows up to be met with. If you've already bought Alchemy, you get to take off $333 when you join Being Me!

Yin/Restorative yoga with Sofia Hellströmer

To experience pleasure, joy and all that you are, you need to drop out of survival state and into your parasympathetic nervous system. To fully support you in this and going deeper in our other practices, we're bringing in an expert who's passionate about shifting you into the depths of yourself.

In Sofia's monthly class, you'll explore themes of breath, held emotions, heart opening and more. You keep the recording and can repeat throughout the month!

Guest Teacher: Chris Bale

A sought after energy worker and intimacy coach, Chris Bale brings deeply felt embodied presence. He has a masterful skill of snooping out stuck energy and opening the door for it to flow again.

Chris will join us for a 90-min session with conversations where you'll feel energy from old beliefs and wounds being released.

access the alumni space and discount for future rounds

After moving through Being Me, you get access to the alumni space with the practices so you can stay connected. Many members have done several rounds of Being Me (not because it didn't work the first time, but because it worked so well and they want more) and if you find out you want that too, you get to join future rounds of Being Me with a big discount!

"It feels hard to describe it with words! When I think about it I feel an intense mixture of love and joy, freedom and acceptance, and a longing for more of it! I felt the same way after every call. Being Me was the most incredible course I have ever done, I truly loved every second of it! I really didn't want it to end.

I can feel so many shifts still happening within me which is awesome!! Thinking about it makes me smile so much and I feel so much love for everyone who was a part of it. It was such a relief to stop pretending and just FEEL and be honest and have whatever was alive inside me that day be completely accepted and loved by everyone. Eva is awesome!! Worth every penny. Thank you so so much ☺️"
Megan M

Is this program for you?

Being Me is an alchemical program for seekers of all genders, looking to start living instead of fixing themselves. Longing to get to know themselves underneath old conditioning, find what they truly want, and operate from there. To step out of struggle and into flow with life itself, and to bring spiritual concepts into tangible embodied living as a human.

It's for you if you...

Plus...

It's probably not yet for you if you...

But always trumping all of the above is if you feel a strong calling to activate your own inner knowing and be in flow with life itself. If you’re reading this page and feel a tingling or something pulling at your heart…..

Trust that.

Being Me is not an online course, it's a way of life.

Are you ready to embody the YOU underneath the old program of beliefs?

To step out of struggle and into flow with life itself, and to bring spiritual concepts into tangible embodied living as a human?

reserve your spot in

Being me

foreplay on signup, first live session august 3

your best investment yet

Being Me is not just an online course. It’s a deep activation of something forgotten and an initiation into a way of life. It’s a transformative group coaching experience.

What is it worth to fall deeply in love with life and yourself? To feel turned on and excited. To finally live YOUR life and discover your passion and desires. To move out of struggle and moving mountains, and instead trust and let your next steps come to you with ease. It’s time to stop investing in the known and your past, and invest in your future.

 

 

The cost to get 10 hours of coaching monthly from other options:

And this is without the embodiment practices, group intention, and community… which is where 80% of the shifts come from in this program!

Get BEING ME for $333 monthly! (or pay $3222 in full)

If you DON’T have the Alchemy program (required):

If you ALREADY have Alchemy:

"I'm a frugal guy, so the price tag made me reluctant. But I can now say that it is worth 10 times that price without a doubt. And it just freaking worked. It's one of the best decisions I've ever made in my life, and I really mean it from the heart. It's a shame that there aren’t more people that have access to these tools. It’s brilliant and so practical and so beautiful. "
Kevin T
"I can very honestly say it was the best investment I’ve ever made. I was saving for retirement and making plans for that, but the money was the best money I’ve ever spent. To use it on myself to change my life. Yes yes yes and more please."
Irene B
"JUST DO IT. It won’t be what your mind expects it to be. It will be ever so much richer. You can’t put a dollar amount on what this program has brought to me."
Shannon M

You have a 14-day refund period

Sign up and explore the foreplay practices. If you change your mind, we’ll give you a refund (no questions asked) if you email support@selfmasteryandbeyond.com within 14 days of your purchase.

Our own online community

Your practices and the recordings from our calls will be available in our own private group in the Embodied  Self Mastery Community (no social media account needed) – both accessible through your browser or an app for Android and iPhone. Asking questions, sharing insights and connecting with other members is now super easy. RSVP to our next call and find the Zoom-link right there.

So we can focus on the fun stuff.

Common Questions

I didn’t use to be either, and the people who join my groups are often similar lone wolves. I’ve learned that staying in that bubble can be great, but we are also missing out. It can become a safe house, and a prison after a while.

Learning and sharing in a group setting will bring new possibilities for growth and for you to become aware of patterns in the way of the life you want for yourself. It’s okay to show up and feel shy or uncomfortable. A lot of the times we realize we are not the only ones feeling this way. You don’t have to share during the calls if you don’t want to, there is still a lot to take away from listening and do the practices.

I think you already know if this is the next step on the journey for you… Simply ask yourself “Do I feel excited from the thought of joining?” And right there, you have already started practicing connecting to what you want for yourself. The mind might step in afterwards and say “But..” and “What if…”, but you already know the answer.

Not feeling ready doesn’t equal that it’s not a good fit. When do we ever feel ready for ANYTHING? Are you going to live by the belief that you have to feel ready for it to be a good fit? Better measuring stick: are you committed to the change you want?

Yes. Things will fall apart and change, old things will die and new things will come into your life. But old things will also change and upgrade. The mind is often afraid of this because it projects outcomes and fear into a potential future. Are YOU ready to let go of things that don’t serve you?

AND you always have a choice. You can keep whatever you want to and still get HUGE benefit and value from the practices.

It is high-level stuff. And so are you. Why are you distancing yourself from things high-level? Could it be a protection mechanism to avoid the feeling of failing that a part of you can’t stand? If so, do you want to keep living by that pattern, or take a different action?

(PS. A high-level way of being YOU and feeling joy and turn-on is your birthright… It doesn’t require a PhD in philosophy. No one but you can do it and you can’t do it wrong.)

That’s what Martha thought too! She’s in her seventies and has felt very shy about speaking in front of others her whole life and like she’d never fit in. This is what she said after being in the group:

“My experience in this course was incredibly wonderful. I was hesitant to sign up for it, with parts of me saying ‘You will not fit in. You are too old and too shy.’ But I never felt that way in the course. You provide such safety for and acceptance of others. You embody such wisdom in how to guide others into areas where they continue to long to be once they get even a little glimpse of. Your beautiful superpowers helped me move much further beyond what had so long been big limits, big barriers to pleasure and truly living to now seeing a new and happier way to be. Thank you! Thank you! Thank you!”

That was after the first round. She has since then done a second round, travelled across the world to come to the in-person retreat in Sweden AND signed up for the coming round. I’ll never forget her stepping into our closing circle during the retreat and shout: “I brag my fucking shyness!!”

Actually, a majority of the people joining think they are too shy, won’t see any results and get left behind. It doesn’t mean that it’s true.

Martha and I during the Being Me retreat in Sweden, June 2022.

Yes, this group can seem all positive vibes and being in your power and experiencing pleasure and ease… If that’s not where you’re at right now and you’re moving through layers of anger, hopelessness, or sadness, the gap can seem big, and like you would be out of place in this group.

What I want you to know is: There’s never anything wrong with what you’re experiencing.
AND:
All emotions are welcome in Being Me. That’s actually one of the big things that we’re practicing – accepting and welcoming all parts of us. That IS how you get to more love for yourself.
You are welcome to our sessions with anything going on. It’s never about censoring or putting on a brave face.

The big question is:
Do you want to hang on to the pain, anger, hopelessness…? Or would “a positive environment” be something you’d like for yourself as well?
The reason I ask – when there have been events in our past that we needed protection from and we feel that anger or any other emotion has been the only thing protecting us, it can feel very scary to let go of it. It can also be the only way we know how to operate, and what we feel we are worthy of. That’s okay, and it will all unfold as you keep uncovering layers. There’s no need to rush this, everything has its time.

If you DO want to stay mainly in the anger, sadness or hopelessness right now (which again, is okay) there might be strong resistance to the pleasure, ease and joy that we’re connecting with in Being Me. There are been participants showing up at that place, and they have mostly felt the resistance the first round, but have STILL honored their deeper longing for the ease and pleasure so they have wanted to meet that resistance, get to know it and be in an environment they can be nurtured from. And some of them have gone for another round.

You see, you can have both. You can move through layers of emotions and release layers while you’re also connecting to the new dream and what you want for yourself. Life is never one single thing. You get to have it all.

I would say these are the three main reasons for joining another round:

1️⃣ Your journey is somewhat like an onion, or a Russian Doll. You get to clear and heal things in one layer and then you start seeing a new layer. So what you applied the practices to last time might feel complete, and now there might be a new area that is calling for your attention. Being Me is a container for you to put loving awareness on your own process, wherever it’s at, not a study-group to learn new theory and once it’s done it’s done.

2️⃣ As many of the members who’ve done several rounds can tell you, Being Me is not the same every year. The core of embodiment and navigating what you want from your turn-on is the same, but I’ll teach it in different ways and bring in new aspects of it each time. It’s a program that’s alive and keeps changing according to what’s alive in me and the group. You’ll definitely pick up new insights and practices each time.

3️⃣ The collective dream of analyzing, being stuck in your head and operating from fear and survival state is strong on the planet. Most people live by it. If you’re able to completely break out of that dream and heal your feminine/masculine dynamics, live in your body and fully operate from love and trust after one round of Being Me – I celebrate you! I know for me I’ve needed to connect with a different dream again and again until it started to come fully alive in me.
Providing for yourself with support and reminders as we move through changing it all… is an act of self-love. A tribe, a sister-and brotherhood, of likeminded is essential. I often see people denying themselves that from some idea that they “should be done by now”…

PLUS it feels fucking good to brag, dance and be completely honest with an amazing group of people. How often do we get that in our “regular life”??

That’s a good thing! It means there’s potential and probably a very good reason for why you’re feeling the way you are. Your life force lives in your body and you need to connect with it. That you can’t feel it now doesn’t mean that you won’t be able to. That the tree doesn’t have leaves in the winter doesn’t mean it won’t in the summer…

You have taken on some of society’s and your family’s beliefs around what sex is. And probably formed some of your own from experiences and events during your life. You’ve made agreements about what sex is and your relationship to it. Maybe you don’t trust yourself around it, or have concluded it’s not for you.

How has that been working for you? Are you ready to question even 10% of those agreements and release some of the shame? You can decide to keep the rest! (But I doubt you want to when you see how they have been cutting you off from a superpower.)

There are other ways of utilizing your sexual energy than through sex. Your sexuality is a connection to life force and when you realize it’s there for YOU to enjoy, not to please or perform, it will turn your light back on. If you want to know more you can listen to this episode of the Uncover YOU podcast.

It’s a lot more natural than your mind probably wants to make it. We often get stuck in the mind’s version and narrative of who we are. We live from the point of view of our characters, operating from belief systems they have put faith in. When we let go of those there is a natural shift in the idea of “who I am”. It’s not you dying, it’s the false idea of who you are that you’re letting go of.

This is often referred to as ego-death and can occur spontaneously through impactful events in our lives or more consciously through awareness and embodiment practices. It can also happen on a big scale or in smaller increments. You can decide how big of a death you want! You’re in charge of letting go of what you feel ready to let go of. And you can keep anything you want to keep.

I’m sneaky that way. It’s not until we welcome and accept them that we open up a space where they can truly become self-aware, have their needs met and are willing to change.

And the big piece in the ego-death process isn’t even that the characters have to die, but that your identification with them does.

That’s a neat solution, but those parts are already running your life in ways you might not know. What you resist persists. Bringing it UP from the underworld and into awareness will give it LESS power over you. It’s not about allowing them to roam in destructive ways, but to meet with and integrate them.

They are often waay less scary than what our mind might think. It’s the mind who is afraid to feel what these parts are feeling that form protection by telling stories of how TERRIBLE they are. They are part of your human. You’ll get support in embracing them. And when you do, you’ll grow your sense of self, feel more free than you’ve ever done and wonder why you didn’t do that sooner.

But hey, you’re free to keep them hidden too.

That’s great awareness right there. You see the longing to join, and also the fear underneath the resistance and doubts around joining. How does it feel to see that?

And also: how would it feel to bring this part who are afraid with you into Being Me if you decide to join? What would be a way that this part would feel safer and like it’s heard?

It’s when we turn away from these parts of ourselves that their fear often overtakes us. When we turn towards them, hear them, and welcome them, we can give them what they need to be included on the journey.

That’s also what you’ll get to practice in Being Me. To welcome all parts of you and love them.

I’ll also let you in on a secret. I don’t have the exact numbers so don’t quote me, but a qualified guess would be that around 80% of all the Being Me members show up with a similar part…

Your scared part would be in good company.

I can’t. And it’s not what I’m trying to do. I’m not trying to be a male. I’m a woman leading a group of men, women, and everyone else through activation practices.

Would it be a different experience if a man led it? Yes.
Are there things I won’t cover because I’m a woman? Yes.
Will there be things covered that wouldn’t be if a man was leading the group? Yes!

You can choose to see this as a problem, or as a different experience.

But also: are all women the same?
Would it be a different experience if another woman led the women’s group? Yes.
Can I relate to what’s going on in all of the women’s experiences? No.

I meet everyone as a woman and as Eva, and as something beyond gender and human experience.

I’m in groups for women led by men myself. And I know that other things are brought up when we’re met and reflected by a man or a woman. None of them are right/wrong – just different and both are needed to heal all aspects of us.

Also, I have shifted many old beliefs about what I can and can not do. I’m bringing you into my dream and my activation practices. They are beneficial for men, women, and unicorns.

If you’re looking for a group led by a man, great. I want you to have that! This isn’t it.

I wouldn’t do this journey with men if I didn’t think I had big medicine to bring. I just wouldn’t.

  1. If you feel excited when reading about the program, the practices, and when thinking about joining.
  2. If you’ve done some previous work with observing and changing your thoughts, emotions and behaviours.
  3. If you feel motivated to get the direct experience, not just theory.

Then jump right in my friend. 

The practical

Youll get access immediately on sign-up can move through the foreplay and Alchemy practices on your own. Our first live session is on August 3rd.

Teaching Sessions are 2 hours on one Sunday every month. Coaching Sessions will be held on Wednesdays, alternating between 4pm and 7pm Central European time to account for different time zones. On top of that, there will be smaller group pods with facilitators and the opportunity for your own accountability partner.

There will be recordings of all the sessions with me and you don’t have to be there live. I do recommend that you take part in 1-2 of any of the live calls each month to feel connected with the group.

This is more than an online course where you watch some videos. We’re taking the journey together and stepping out of some old comfort zones and beliefs about being authentic around other people (which you’ll benefit from big-time).

My aim for this round is to open up even more ways of taking the journey. Maybe your focus is the live sessions with me. Or maybe you’re watching some recordings and jumping into the live smaller group pods. And of course the delicious buffet of practices each month to pick from according to your liking!


 
Teaching/Activation Sessions w Eva

One Sunday per month
5pm Central European Time (8am Pacific | 11am Eastern | 4pm UK | 1am Australia – Monday)

Coaching/Practice Sessions w Eva

Every Wednesday, alternating between 4pm and 7pm Central European Time.

5 months, from August – December 2024. 

Great! It might mean that our live sessions are un uncomfortable times for you, but don’t let that stop you if you want this.

All sessions with me will be recorded so you can watch on your own time. If you have questions you want me to address you can send them to me beforehand.

On top of that, there will be several smaller group pods during the months, led by facilitators. And you have the option of an accountability partner that you can connect with as often as you like.

So it’s okay if you can’t be there live for all of it. But I encourage you to show up live for at least 1-2 of any of the calls per month to feel connected to the group.

There are many ways of taking the journey. Maybe your focus is the live sessions with me. Or maybe you’re doing the practices and jumping into smaller group pods. All good and you’ll get a lot out of it.

Yes. Anyone who really wants to join this round of Being Me but lives in a country with a very different income level, is a student or in other ways is in a financial situation that doesn’t allow to make the full investment, can apply for a scholarship spot.

There are three scholarship spots available and you can apply for them here.

"I feel like I've waited for a course like this my entire life. I don't think I've ever been able to be so authentic and so vulnerable with a group of people. It's really refreshing. I feel free now. I felt trapped in a mental loop for a long time and it was fear based. It has no hold on me anymore, it's like stepping out of jail. It's amazing, and totally what I came for."
Carly B

The Flamenco dancer holds such power and move through an abundance of bold and rich expressions. She doesn’t waste her power, she feels it within and let it explode where it’s meaningful. She feels each moment and each movement. There is exquisite grace and fierce power at the same time. She does not shy away from any expression or emotion, they are hers to have, to conquer and to dissolve.

Passion. Grace. Flow. Playfulness.

Knowing that her power is in feeling all of her.

When you know what you want, there’s no need to justify it or explain it. Wanting is enough. Wanting is the reason and turn on your compass.

Now you’ve stepped into the flow of life and you can create the life you want. Your expression matters. Your voice matters. You’re the only one who can use it.

Hi, I'm Eva

The Self Mastery work was what finally shifted my life after years of therapy, stress management, mindfulness and a feeling of hopelessness. I didn’t stop after I shifted some of my most uncomfortable beliefs but kept going and changed my internal world from a state of depression, PTSD and panic attacks to joy, peace and excitement about life. And a brain and heart in coherence.

I started combining the Self Mastery work with meditation, somatic experiencing and other practices which accelerated the progress. I learned how to create from intent and went on a personal quest to get in touch with what I wanted. I learned how to activate power through pleasure, and how everything I was taught about having to work hard to get what I want is a lie.

Today, I’ve helped hundreds of clients to change reactive patterns, heal wounds and move past conditioning so they can have the life and relationships they want. I teach retreats and workshops around the world and lead online programs. I’m the founder of the Embodied Self Mastery Community. You can hear me on the Uncover YOU podcast.

I want similar changes for you as I have experienced. I want you to feel turned on about your life creation and what it feels like to love yourself completely and align with life, and have relationships from there. I can’t wait to guide you through some of the most powerful activations I’ve practiced and fine-tuned.

/Eva Beronius

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