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This is part two in a series on how to use the issues, reactions and emotions showing up in your relationships to finally heal core wounds and be free from old conditioning.

This is part one in a series on how to use the issues, reactions and emotions showing up in your relationships to finally heal core wounds and be free from old conditioning.

Ever found yourself in a situation where you have a strong reaction and you’re not sure if it’s you or them?

Building a new, more mature, relationship to your emotions is a journey that is never too late to take. When your inner relationship evolves, so will your outer.

If you’re not doing your inner work from the belief that you’re broken and need fixing - why keep doing it? And what’s on the other side?

Sometimes the reason for our suffering sits at the level of the soul. If your actions and embodiment are out of alignment with a soul purpose, you will feel it as discomfort, a sense of not being home yet, or deep suffering.

An ego death is a natural cycle of shedding old identities. But sometimes aspects of ourselves seem more stubborn and harder to let go of, even when we want to.

Listen to discover how you can let go of your addiction to struggle, tension, and drama, and rewire for pleasure, ease, and joy.

What if some of the reasons you’re doing inner work is because of lies you’ve been told about who you need to be? What if your pain, inner conflict, and wounds are actually here to show the way home? To show you a bigger way to love.

In this fourth session with Wey, she’s faced with a challenging situation and her protectors have pulled her up in her head and into a survival state of figuring things out. I guide her to speak what’s here, to say it all out loud.

If our inner world is in conflict - how can we ask for others to be in peace with each other? And are you asking for peace because you can’t stand the emotions that conflict brings up in you? Is peace an escape, or a held, embodied reality?

What a lot of people don’t know is that the more you’re able to hold yourself in love and awareness (aka the safer all the aspects of you feel about how you treat them), the deeper you’ll be invited into your psyche and emotional world.