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Blog

11 August 2021

Healing inner feminine and masculine dynamics

The feminine and the masculine are some of the oldest archetypes and their dynamic is alive in all of us, beyond gender identification. If left unattended it’s easy to take on many of society’s unhealthy relating between the feminine and the masculine. When honored and nourished, they can bring a whole new level of aliveness and integrity. Learn how you can connect with and heal your own dynamic...

04 August 2021

Loving yourself and dissolving self-rejection

In this episode of the Uncover YOU podcast, I share about the surprising moment when I noticed a loving inner voice...

28 July 2021

What is Integrity?

If Integrity is the goal of the self mastery journey – what exactly is integrity and what does aligning with it look like?

21 July 2021

What is Self Mastery: Self Control or aligning with Integrity?

Self Mastery is an alchemical process of becoming, much more than mind-control. Becoming the YOU underneath the unconscious program of beliefs. Learning who you are, what you truly want and what integrity feels like. So that you can create a life that feels truly nourishing to your soul.

10 July 2021

Self Mastery is dedication to the biggest masterpiece of all – yourself.

23 June 2021

Audrey’s Self Mastery journey: From anxiety and depression to love

One of the more persistent assumptions of the mind is that to be truly happy and joyful, all other patterns have to go. This assumption is...false.

02 June 2021

Understand Belief Systems to change a belief

In this episode of the Uncover YOU podcast, I talk about the complexity of belief systems and what they are made of with my friend and fellow truth hunter Abby Ruston.

25 May 2021

Shifting vs Feeling Emotions

If you feel confused about the “right way to handle your emotions”, you’re not alone...

04 May 2021

Ways to practice Dreaming

In this episode, Gary van Warmerdam and I continue our conversation and share stories about our own early Dreaming experiences and some simple things you can do to grow your own Dreaming skills.

28 April 2021

What is Dreaming?

Dreaming is a word you might have heard me use in different situations. I talk about personal dreams and collective dreams. I talk about waking dreams and conscious dreaming...

21 April 2021
14 April 2021

3 effective practices to dissolve the Spiritual Ego

In episode 14 of the Uncover YOU podcast, I talk about effective ways to dissolve the Spiritual Ego and answer questions from listeners.

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