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Blog

29 December 2021

Relationship Connection: The forgotten ingredient

In this third episode in a series on Relationship Connection, Gary and I talk about the forgotten ingredient to connecting relationships, why it changes everything and how to practice it.

21 December 2021

Relationship Connection: What’s possible?

When a relationship has a good quality of connection - whether it’s in the relationship to your own mind, emotions and body, or in relationship with others - a door opens...

15 December 2021

Relationship Connection: The Struggles

Many of us live in a survival state when it comes to our relationships, and we don’t even realize it. We’re being tumbled around in fight- or flight mode and end up feeling deeply disconnected, frustrated and confused when all we long for is deep, heartfelt connection.

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