Ever felt like you were healing, making shifts, and growing internally, just to see it seemingly collapse when you try to apply it in your relationship?
We all have them, and we all detest them. The conversations that go south and end up in disconnection, misunderstandings, and frustration. The conversations that seem to take us deeper into the labyrinth of dysfunctional relationship patterns...
In this third episode in a series on Relationship Connection, Gary and I talk about the forgotten ingredient to connecting relationships, why it changes everything and how to practice it.
When a relationship has a good quality of connection - whether it’s in the relationship to your own mind, emotions and body, or in relationship with others - a door opens...
Many of us live in a survival state when it comes to our relationships, and we don’t even realize it. We’re being tumbled around in fight- or flight mode and end up feeling deeply disconnected, frustrated and confused when all we long for is deep, heartfelt connection.