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Gaslighting and not feeling heard

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Gaslighting and not feeling heard

18 September 2024

Did you know that the term gaslighting come from a British play in the 1930’s called Gas Light? In which a husband manipulates his wife into thinking she is crazy, by changing the intensity of the gas lights in their home.

While gaslighting refers to an intentionally manipulative behavior to have you question your experience or even sanity, it’s often thrown around these days to point out the dismissal of our emotional experience. Which is an unconscious epidemic alive in most of us.

If you’ve ever been made wrong for what you’re feeling, felt like too much, or been told that you’re overreacting – by someone else or a voice in your head – this episode is for you. It explores how to alchemize feeling dismissed and not heard, so you can stand for what you feel and want.

We are continuing the series on turning your relationship pain into your spiritual journey.

Listen to ep 158 on Gaslighting and not feeling heard:

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