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Blog

04 December 2024

From protection and hurt to leading from love in relationships

Instead of reacting, collapsing in hurt, blaming the other person, withdrawing, giving the silent treatment or getting the hell out of there - here’s how to lead from love.

26 November 2024

Melt physical and emotional pain – with Meytal Blanaru

Have you also tried to fix your physical and emotional pain through exercise and inner work, felt hopeless, given up, or settled for a restricted way of being and moving?

20 November 2024

Grow your capacity to have the relationship you want

Becoming an inner leader, also in relationships, means you’re shifting out of victimhood and growing your capacity to have what you want. To become that which you long for OR the match for that.

13 November 2024

Sharing your emotions…and getting dismissed

How do you continue doing the inner work and honor your desire to share your feelings with your partner or loved one - when they don’t want to?

06 November 2024

A different look at anxious and avoidant attachment

Use of attachment theory in the relationship or dating scene is becoming more popular - so are the misconceptions and conceptualizations that pull us away from the actual experience in our bodies.

30 October 2024

Activating deeper trust with yourself, your partner, and life itself

When you live your life from a conditioned idea of right or wrong - the mind judges what’s happening as good or bad, and you react compulsively to it. On top of that, the ego mind is convinced it’s in charge of keeping you safe, figuring things out, and finding the right path to your healed, amazing life and relationship.

16 October 2024

3 ways your trauma shows up in relationships

Most of us have trauma. Unprocessed emotional wounds. They show up in our relationships to BE processed, but they will look like a big problem unless we’re aware and have the tools to meet them.

09 October 2024

“Am I tolerating someone’s bad behavior by working on myself?”

I answer a question from a listener who easily feels abandoned. The relationship she is in easily inflames that wound, and she wonders, “What is valid to be upset about?”

02 October 2024

Embodied – why, how and the pitfalls

All the emotions you’ve been suppressing, the pain or grief when you thought you were okay, the desires and boundaries you needed to disconnect with to stay safe, the rage you never allowed yourself to feel - are now here to be embraced by your loving arms.

25 September 2024

What about the other person’s half?

Are you the only one who should do all the healing and changing - or could you expect a little willingness to work on the relationship from them?

18 September 2024

Gaslighting and not feeling heard

If you’ve ever been made wrong for what you’re feeling, felt like too much, or been told that you’re overreacting - by someone else or a voice in your head - this episode is for you.

11 September 2024

When to stay and when to go

After years of conditioning, it’s easy to question our compass on when to stay and when to leave in a relationship.

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