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Blog

24 February 2021

What not having to figure things out feels like

In this episode, I paint the picture of a trusting relationship with your body and with feeling, and what superpowers that will bring you.

10 August 2020

How is your mind treating your body?

Your relationship to your body goes deeper than your body image and what you think about how you look. It's been created from unconscious beliefs that we take a deeper look at in this article.

09 July 2020

The True Root Of Self-Love

Hidden under the identification with the thoughts in your mind is a natural state of self-love. Learn how to the unconscious beliefs of unworthiness is formed and return back home.

06 July 2020

Self-love is not something you acquire. It’s always been there and it never left.

Eva Beronius
12 November 2019

Changing My Mind, Thoughts, And Emotions

Podcast interview included: My life has changed from the self mastery work, I am not the same person who started in 2015. The first changes happened quickly. After only a few weeks the panic attacks stopped. The more skills I learned to let go of emotions and beliefs, the more room for joy and peace was created.

20 October 2019

How to Be Happy: Exploring Inner vs Outer Changes

Your mind says you need to change and achieve things in the external world to be happy. When you achieve those goals you might feel a high of satisfaction for a while but how long will it last?

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