Two of our more looked down upon and rejected experiences are jealousy and insecurity. How society kind of bullies and condemns these expressions is of course a sign of how rejected they are inside of ourselves. As we know by now, rejecting a pattern will only keep it in place.
When you look at jealousy and insecurity as problems that need to be fixed – you tend to treat them as experiences without validity. Now you miss the underlying reason why they are there (and the opportunity to truly change and alchemize them). That they are actually trying to tell YOU something about what a part of you feels and needs.
When you turn away from them (or get swept away in the wave of them and beat yourself up for it later), you keep the need unmet and the structure in place. When you learn to turn towards them (and doing so while not identified with parts that have agendas and opinions) that’s when they finally can have their needs met and start to shift.
This is true not only for jealousy and insecurity but for all suppressed emotions or disowned parts of yourself. So how can you meet with these uncomfortable and unwanted aspects of yourself with love? And create an inner environment for true healing and change?
That’s exactly what I guide you into, in this week’s episode of the LOVE ALSO THIS series.
The third episode of this series uncovers how we have learned to reject our emotions – and the consequences of that. We look specifically at jealousy and insecurity and what it actually means to meet them with love. All to create an inner environment for true healing and change.
You find all episodes in this series, the workbook, and registration for the 2-day training here.
Listen to episode 104, Jealousy and Insecurity, here:
In episode three of the LOVE ALSO THIS series, we look specifically at jealousy and insecurity, but also at your relationship with emotions at large.
So that we can continue our experiment of loving the most rejected part of ourselves.
I cover:
👉 Jealousy and Insecurity as expressions of an unmet emotional need
👉 The consequence of rejecting your emotions: No healing, no aliveness, and a sense that you don’t matter
👉How to step out of the old circle of running WITH or running FROM your emotions and that loving them simply means feeling them
