It’s often in relation with others that our emotional wounds and protection mechanisms were created, which means it’s in our relationships they will show up – even when we think we’ve done all the work to shift them.
This episode looks at three ways we show up in relationships that are widely normalized – but are actually what keep you stuck in old reactions and dynamics.
This is part one in a series on how to use the issues, reactions and emotions showing up in your relationships to finally heal core wounds and be free from old conditioning.