When you set out to heal a core wound and direct your attention toward it, it’s common to start to feel more. You’ll find yourself in the thick of all your most uncomfortable emotions and reactions.
A bit like you’re moving through a swamp, not sure if you’re moving toward solid ground. It’s messy, mucky, and exhausting. You’re wondering if there’s an end to the crying, the tantrums, and holding space for emotions.
So what’s on the other side? And are you ready to hold goodness when you get there – when you’ve been so used to struggling?
In this week’s episode, Wey describes what being out of the swamp feels like.
“Like having a filling meal and a good night’s sleep. And neutral. My mind is mostly silent. The old stories and situations are just…neutral.”
In our fifth session together we celebrate and digest Wey’s shifts so far, but also explore how she can grow her capacity for goodness.
Listen to discover how you can let go of your addiction to struggle, tension, and drama, and rewire for pleasure, ease, and joy.
Listen to episode 125, Grow your tolerance of goodness - Live Coaching #5 with Wey:
Come join Wey, myself, and the others in the Death/Rebirth process in December, mentioned in this episode.
This episode is part of a series on the podcast where you get to listen to me coaching Wey as she’s moving through my alchemical group program Being Me.
