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02 July 2025

The Mindset Shift: You’re Not Behind or Broken. You’re Cutting Edge

When we look back at previous generations and wonder, "Why didn't they teach me how to regulate my emotions or connect with my body?" we're making an assumption that they should have known what we're just now discovering.

25 June 2025

Reframing Jealousy: From Shame to Self-Leadership in Relationships

Jealousy, when met with curiosity and self-leadership, becomes a guide. Instead of spiraling into blame or self-doubt, you can begin to relate to it from a place of sovereignty and love.

18 June 2025

From Self-Fixing to Self-Cultivation: A Mindset Revolution

Consider how differently you might approach your inner work if you viewed it as cultivating a garden rather than fixing a problem. When you plant seeds in a garden, you don't expect immediate results. You understand that growth takes time.

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