Some contents or functionalities here are not available due to your cookie preferences!

This happens because the functionality/content marked as “Facebook Pixel [noscript]” uses cookies that you choosed to keep disabled. In order to view this content or use this functionality, please enable cookies: click here to open your cookie preferences.

Reading:
The Fear of feeling emotions

Image

The Fear of feeling emotions

17 February 2021

One thing that makes grown-up, capable, intelligent people shiver in their bones is to feel emotions. As long as we’re approaching the inner-growth work from an intellectual perspective, understanding it and figuring out what has created our beliefs, most of us are in. But when it’s time to start connecting with emotions and let them release…we get a little scared. Are emotions really that scary?

That is what we’re exploring in four episodes of the Uncover YOU podcast, where I’m doing my best to get you motivated to take your scared parts by the hand and dive into sensing and feeling. Or at least dip your toe and find out for yourself.

In this episode, Gary van Warmerdam (from pathwaytohappiness.com) and I have a conversation about the leap from the mind into the emotions and why he built the Self Mastery Course to support this shift. He also shares about his own process of getting in touch with emotions, and how he moves his attention between the mind, body, emotions, and consciousness throughout his day.

Listen to it here:

Join me for a live Q&A session!

Join me for the free Emotions Q&A session on February 25. We’ll discuss the podcast episodes 7-9, I’ll answer questions and we get to dive fully in and explore some juicy nuances.

1. Create an account in the Self Mastery Community (if you don't already have one)
2. RSVP for the upcoming event and get the join link by clicking here

Subscribe to the Uncover YOU podcast

Related Stories

26 January 2021

How things in the way of your process actually ARE your process

One of the common programs of the mind is to tell us that we’re failing, doing it wrong. Doing the self mastery work is no different. The mind seems to have a surprising amount of opinions on how we should be practicing and what results should look like...

15 December 2020

How boundaries with others start with taking care of you

Let’s look under the hood of a question I get quite often: “How do I learn to set boundaries with other people.” There’s no problem with the question itself, but often it’s asked from the perspective that we need some new skills to deal with an external situation. In this episode of the Uncover YOU podcast, I invite you to go deeper and look at structures that might be hiding in your unconscious. Let’s marvel together at how our external world and relationships often seem to match our inside world of beliefs.

09 July 2020

The true root of Self-Love

Hidden under the identification with the thoughts in your mind is a natural state of self-love. Learn how to the unconscious beliefs of unworthiness is formed and return back home.

Arrow-up

On this website we use first or third-party tools that store small files (cookie) on your device. Cookies are normally used to allow the site to run properly (technical cookies), to generate navigation usage reports (statistics cookies) and to suitable advertise our services/products (profiling cookies). We can directly use technical cookies, but you have the right to choose whether or not to enable statistical and profiling cookies. Enabling these cookies, you help us to offer you a better experience. Cookie policy

Some contents or functionalities here are not available due to your cookie preferences!

This happens because the functionality/content marked as “%SERVICE_NAME%” uses cookies that you choosed to keep disabled. In order to view this content or use this functionality, please enable cookies: click here to open your cookie preferences.