Self Mastery is dedication to the biggest masterpiece of all – yourself.
by
Eva Beronius
10 July 2021
What always got me to sit down and go within was the thought that meditation is a rebellious act. An anti-dote to a program of thoughts and beliefs running me. This is how it works and how you can rebel as well.
Your mind says you need to change and achieve things in the external world to be happy. When you achieve those goals you might feel a high of satisfaction for a while but how long will it last?
Podcast interview included: My life has changed from the self mastery work, I am not the same person who started in 2015. The first changes happened quickly. After only a few weeks the panic attacks stopped. The more skills I learned to let go of emotions and beliefs, the more room for joy and peace was created.