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In dedication to the greatest work of art – yourself

An alchemical process of becoming that takes you from conditioning into an embodied sense of your true self. A life from the heart, connected with life itself, where both shadow and light are your companions.
Dissolves the identification with the ego-mind and aligns you with integrity. While it teaches you how to navigate your emotions, quiet your mind and shift your beliefs.

open session | February 16 and 19

accessing concsiousness

How to tune your attention to the experience of consciousness and end the battle with your mind

So you can bring loving awareness to yourself and others, to heal old wounds and shift reactive patterns.

Coming up

a text logo with the words embodied self mastery

a life in celebration of life itself

If you’re looking for a way to manage your thoughts and emotions on  surface level – this is not the place. This work guides you into an alchemical process of becoming. A journey from conditioning into a life of integrity, from stuck in your mind into your body. Living from the heart where your shadow and your light can merge.

In the process, your thinking, reactions and beliefs will change. Stored emotions will clear. Old wounds will heal. Stubborn patterns will dissolve. In its place: the priceless feeling of living your true and turned-on life.

Embodied Self Mastery is the dedication to the most splendid masterpiece of all – yourself. An alchemical process of dissolving the ego and aligning with integrity.

From the blog

04 December 2024

From protection and hurt to leading from love in relationships

Instead of reacting, collapsing in hurt, blaming the other person, withdrawing, giving the silent treatment or getting the hell out of there - here’s how to lead from love.

26 November 2024

Melt physical and emotional pain – with Meytal Blanaru

Have you also tried to fix your physical and emotional pain through exercise and inner work, felt hopeless, given up, or settled for a restricted way of being and moving?

20 November 2024

Grow your capacity to have the relationship you want

Becoming an inner leader, also in relationships, means you’re shifting out of victimhood and growing your capacity to have what you want. To become that which you long for OR the match for that.

13 November 2024

Sharing your emotions…and getting dismissed

How do you continue doing the inner work and honor your desire to share your feelings with your partner or loved one - when they don’t want to?

06 November 2024

A different look at anxious and avoidant attachment

Use of attachment theory in the relationship or dating scene is becoming more popular - so are the misconceptions and conceptualizations that pull us away from the actual experience in our bodies.

30 October 2024

Activating deeper trust with yourself, your partner, and life itself

When you live your life from a conditioned idea of right or wrong - the mind judges what’s happening as good or bad, and you react compulsively to it. On top of that, the ego mind is convinced it’s in charge of keeping you safe, figuring things out, and finding the right path to your healed, amazing life and relationship.

the logotype for the embodied self mastery community

Even with our inner work, we tend to get stuck in our heads. You KNOW all the stuff, have taken the courses, and read the books. But it seems hard to drop into your body and LIVE it.

The Embodied Self Mastery Community is the home of my work. Which moves you from your head into your body and nervous system, in connection with Life itself. Into a felt sense of the Embodied Artist.

Join us for conversations, connections, practices, and programs.

A portrait of Eva Beronius, teacher and mentor for inner growth

Hi there, I'm Eva

Years ago, I was trapped in a state of PTSD and anxiety, suffering from symptoms like panic attacks, depression, and trust-issues. It was out of necessity that I found the connection between mind-body-emotions and discovered how to access change by bypassing the rational mind.

Today, I’m living a turned-on life from a sense of wholeness my old self could never have imagined. Teaching my process through programs, retreats, and with individual clients around the world. I’m a supporter of your personal freedom. Not in trivial things that are constantly directing your attention away from you. But in the things that matter – how you feel, think and operate.

I believe one of the most important pieces to healing is connection – with yourself, with others and with life itself – and my coaching is signified by presence, non-judgement, compassion and truth.

While I currently live in Stockholm, Sweden, I help clients around the world through my online programs.

Let’s get started.

Let me keep you up to date on what is happening on this quest. I will send you emails with articles that will help you along and let you know when I’ve got new trainings running.

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