Guiding you to shift reactive patterns and become the YOU underneath conditioning. So you can finally feel secure and connected in relationships.
Your host is Eva Beronius. Love Coach, transformational teacher and founder of Embodied Self Mastery.
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Even with our inner work, we tend to get stuck in our heads. You KNOW all the stuff, have taken the courses, and read the books. But it seems hard to drop into your body and LIVE it.
The Embodied Self Mastery Community is the home of my work and my coaching programs Alchemy and Being Me. Start with Alchemy to take apart reactive relationship patterns and finally heal the underlying emotional wound.
Register for Alchemy and get life-time access to weekly calls and more!
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MEDITATION
Hi there, I'm Eva
Years ago, I was trapped in a state of PTSD and anxiety, suffering from symptoms like panic attacks, depression, and trust-issues. It was out of necessity that I found the connection between mind-body-emotions and discovered how to access change by bypassing the rational mind.
Today, I’m living a turned-on life from a sense of wholeness my old self could never have imagined. Teaching my process through programs, retreats, and with individual clients around the world. I’m a supporter of your personal freedom. Not in trivial things that are constantly directing your attention away from you. But in the things that matter – how you feel, think and operate.
I believe one of the most important pieces to healing is connection – with yourself, with others and with life itself – and my coaching is signified by presence, non-judgement, compassion and truth.
While I currently live in Stockholm, Sweden, I help clients around the world through my online programs.
https://selfmasteryandbeyond.ck.page/meditation-guide” Get started with my free meditation guide!
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Let me keep you up to date on what is happening on this quest. I will send you emails with articles that will help you along and let you know when I’ve got new trainings running.