Thank You!
Your email has been confirmed and I will be back with some juicy nuggets in your inbox while we wait for the doors to Beyond the Mind to open.
By saying YES first and adding your name to this list, you will receive a juicy discount plus priority boarding before anyone else...it is going to be SO good.
When They Pursue: The Anxious Strategy
I sit down with Jessica to explore what the anxious response actually feels like in the body—and how healing begins when we stop shaming the pursuit and start understanding the protection underneath it.
When They Pull Away: The Avoidant Strategy
I sit down with my friend Pontus for an honest conversation about the avoidant strategy in insecure attachment. What happens when the body recoils, the mind starts building a case, and distance feels like the only way back to safety?
5 Signs of Insecure Attachment (And How to Use Them to Heal)
This series isn’t here to label you as anxious or avoidant. It’s here to give you tangible signs to track… and a way to turn them into healing.