Thank You!
Your email has been confirmed and I will be back with some juicy nuggets in your inbox while we wait for the doors to Beyond the Mind to open.
By saying YES first and adding your name to this list, you will receive a juicy discount plus priority boarding before anyone else...it is going to be SO good.
Feel to Heal: The Key To Secure Relationships
The key to healing relationship patterns at the root is simple—but not easy: you have to feel what you’ve been most afraid to feel.
Should Love Feel Safe? On trauma bonding, butterflies, and choosing a partner
We don’t regulate to always feel safe. We regulate so we dare to love and be alive.
When Asking for Safety Pushes Them Away: Is It Me or Them?
What happens when your partner does something that makes you feel unsafe—like giving attention to someone else? And then, when you ask for reassurance, they pull away. In that moment, a familiar question arises: “Am I being triggered by an old wound, or are they actually crossing a boundary?”