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From Self-Fixing to Self-Cultivation: A Mindset Revolution
Consider how differently you might approach your inner work if you viewed it as cultivating a garden rather than fixing a problem. When you plant seeds in a garden, you don't expect immediate results. You understand that growth takes time.
Training Your Heart to Lead Instead of Hide
This relationship revolution isn't about finding a perfect partner who never triggers your fears. It's about developing the capacity to be with your own emotional responses, giving yourself what you need, and then clearly communicating from that place of wholeness.
THE thing to practice for better relationships (whether you’re in one or not)
At the heart of this revolution lies a critical question many of us face: "How do I know if I'm practicing the right things in my relationships or dating?"
What Your “Crazy” Moments in Love Are Really Trying to Tell You
In today's self-development culture, we're often taught that emotional reactions are signs of immaturity or proof we're not "healed enough" for love. But what if these intense emotional waves are actually signposts pointing to your deepest healing?
Welcome to the Relationship Revolution: Why Your “Flaws” Make You a Better Partner
Season 3 of the Uncover You podcast kicks off with a bold reframe. What if your patterns and struggles aren’t something that's wrong with you, but your initiation into deeper relational leadership?
Tap into rebellion (to overcome old patterns)
To break old patterns and start doing something new, you need a strong why, a motivation. “I should be doing that” just isn’t strong enough to overcome old survival strategies.