In dedication to the greatest work of art – yourself
An alchemical process of becoming that takes you from conditioning into an embodied sense of your true self. A life from the heart, connected with life itself, where both shadow and light are your companions.
Dissolves the identification with the ego-mind and aligns you with integrity. While it teaches you how to navigate your emotions, quiet your mind and shift your beliefs.
open session | February 16 and 19
accessing concsiousness
How to tune your attention to the experience of consciousness and end the battle with your mind
So you can bring loving awareness to yourself and others, to heal old wounds and shift reactive patterns.
Coming up
a life in celebration of life itself
If you’re looking for a way to manage your thoughts and emotions on surface level – this is not the place. This work guides you into an alchemical process of becoming. A journey from conditioning into a life of integrity, from stuck in your mind into your body. Living from the heart where your shadow and your light can merge.
In the process, your thinking, reactions and beliefs will change. Stored emotions will clear. Old wounds will heal. Stubborn patterns will dissolve. In its place: the priceless feeling of living your true and turned-on life.
Embodied Self Mastery is the dedication to the most splendid masterpiece of all – yourself. An alchemical process of dissolving the ego and aligning with integrity.
From the blog
The Yuletide Tales
A series of 5 storytelling episodes over 10 days. Keeping you warm through the Holidays and reminding you of your wild heart. Showing you that BEING you is your greatest piece of art. That BEING the relationships you longed for is what’s always been waiting for you.
3 things my successful clients have in common
“The embodied self mastery work has changed my life. Before, I had little trust that I would be ok. Now I live with my boyfriend and we hardly ever fight because I’m not protecting myself so much. I trust that his intentions are good and I can relax into feeling the goodness. Now we just have fun!"
From protection and hurt to leading from love in relationships
Instead of reacting, collapsing in hurt, blaming the other person, withdrawing, giving the silent treatment or getting the hell out of there - here’s how to lead from love.
Melt physical and emotional pain – with Meytal Blanaru
Have you also tried to fix your physical and emotional pain through exercise and inner work, felt hopeless, given up, or settled for a restricted way of being and moving?
Grow your capacity to have the relationship you want
Becoming an inner leader, also in relationships, means you’re shifting out of victimhood and growing your capacity to have what you want. To become that which you long for OR the match for that.
Sharing your emotions…and getting dismissed
How do you continue doing the inner work and honor your desire to share your feelings with your partner or loved one - when they don’t want to?
Even with our inner work, we tend to get stuck in our heads. You KNOW all the stuff, have taken the courses, and read the books. But it seems hard to drop into your body and LIVE it.
The Embodied Self Mastery Community is the home of my work. Which moves you from your head into your body and nervous system, in connection with Life itself. Into a felt sense of the Embodied Artist.
Join us for conversations, connections, practices, and programs.
Hi there, I'm Eva
Years ago, I was trapped in a state of PTSD and anxiety, suffering from symptoms like panic attacks, depression, and trust-issues. It was out of necessity that I found the connection between mind-body-emotions and discovered how to access change by bypassing the rational mind.
Today, I’m living a turned-on life from a sense of wholeness my old self could never have imagined. Teaching my process through programs, retreats, and with individual clients around the world. I’m a supporter of your personal freedom. Not in trivial things that are constantly directing your attention away from you. But in the things that matter – how you feel, think and operate.
I believe one of the most important pieces to healing is connection – with yourself, with others and with life itself – and my coaching is signified by presence, non-judgement, compassion and truth.
While I currently live in Stockholm, Sweden, I help clients around the world through my online programs.
Let’s get started.
Let me keep you up to date on what is happening on this quest. I will send you emails with articles that will help you along and let you know when I’ve got new trainings running.