75 min incl Q&A. The times shown are in your local time zone
Even though meditation is growing in popularity there are few people that are really getting to the core of it. They get stuck in the identification with the mind and don’t know that the experience of consciousness takes place BEYOND THE MIND.
To get there you need to know what to expect in terms of resistance. Your mind needs treats to keep going, balanced with a step-by-step guide on how to expand OUT from it.
I’ve done the grunt work for you in my own meditation journey and am now sharing it so you can skip some detours and navigate past the common traps.
— 1 —
How changing the relationship with your mind…
will end the negative mind chatter and speed up your inner growth
— 2 —
3 common obstacles…
that keep people from accessing consciousness, and the mindset shifts needed to navigate past them
— 3 —
The surprisingly practical exercise…
to access consciousness that no-one told you about
— Also —
About the upcoming online meditation journey…
where you’ll practice the skills to go Beyond The Mind together with me
The times shown are in your local time zone. The webinar is around 75 min incl Q&A. If you are registered for the webinar you will also get the replay video link after, in case you miss the class or want to watch it again.
My name is Eva Beronius and I found the Self Mastery work several years ago, after I’d tried different forms of therapy without getting the results I wanted. I soon started combining the Self Mastery work with meditation, somatic experiencing and other practices which accelerated the progress and changed my life completely. From a state of depression, PTSD and panic attacks to joy, peace and excitement about life, and a brain in coherence.
I’ve been leading Self Mastery Courses in Sweden, teaching retreats and workshops around the world and guiding people through online courses. I’m the founder of the highly praised online meditation course Beyond the Mind and co-founder of the Self Mastery Community.