free session :
Accessing Consciousness
How to tune your attention to the experience of consciousness and end the battle with your mind
so you can bring loving awareness to yourself and others, to heal old wounds and shift reactive patterns
75 plus Q&A. The time in the registration form is in your local time zone.
with Eva Beronius
Consciousness
The loving awareness that heals wounds and reactive patterns
A key to shifting old conditioning, healing emotional wounds and reconnecting with yourself – is to meet with all parts of yourself from outside the old identification with the mind.
Meaning: with loving awareness.
There’s no more impactful way of doing that than to have the direct experience of yourself as consciousness. Because, when you sense consciousness inside of yourself, you’re not identified with your mind. Instead, you’re the space where any mind activity occurs.
While before you’d usually meet the parts of yourself from another part of your mind (that might be judgmental, wanting to fix, feel sorry for etc), you’re now able to drop into a truly observing place without agenda.
The not-fixing is paradoxically enough what is going to allow the shift in your old patterns to take place.
BUT THE PROBLEM IS...
…that experiencing consciousness is not a skill that most of us have practiced in school or elsewhere growing up.
Quite the opposite, you’ve extensively practiced how to identify with your thinking mind and give it a lot of significance.
(Or fighting your mind and finding it overwhelming, harsh or stupid…)
This means the mind will put up some resistance when we start to go beyond it.
Also, we often have beliefs that sensing consciousness is an ability reserved for gurus, masters and nuns after 40 years of meditating in a cave.
That’s why I decided to break down the process that made it possible for my own (at that time) skeptical, analytical mind to access the state of consciousness.
If you want to grow your capacity to sense consciousness and connect with your parts with loving awareness…
come join me for this free live session
this session shows you
— 1 —
How the state of consciousness changes wounds and patterns
and ends the battle with your mind
— 2 —
common obstacles
that keep people from accessing consciousness, and the mindset shifts needed to navigate past them
— 3 —
The surprisingly practical step
to access consciousness, that doesn’t require decades in a monastery
— Also —
- A guided practice to apply and embody what you have learned
- Guidance on your own questions about meditation and inner work
- A limited time discount for my 10-week course Beyond the Mind
if after this session...
but now
reserve your spot for 'Accessing consciousness'
It's free!
A don't miss if you...
- Have a longing to connect with a more true sense of self
- Want to take your self-awareness, self-healing or other inner work to the next level
- Want to quiet the mind and shift the identification with judgmental, insecure and angry voices inside
- Have tried meditation but been struggling with resistance like restlessness, boredom, overwhelming emotions, falling asleep
- Have meditated for a long time and want to go further and deeper
- Want to experience yourself beyond the mind
register here
The times shown are in your local time zone. The webinar is around 75 min plus Q&A. If you are registered for the webinar you will also get the replay video link after, in case you miss the session or want to watch it again.
Common Questions
The webinar will be around 75 minutes, with teachings for about 50 minutes and then ending with a Q&A session.
No. I’m pretty certain you’ll leave with both new mindset shifts and an understanding of what to focus on if you’re motivated to experience yourself as consciousness. You might even experience something completely new about yourself in there.
I WILL talk about the upcoming course that I have created because this topic is a heart matter for me. Guiding others into the experience of their true self is what I love doing and feel alive from. I also know first-hand the impact that shift will have on you.
Making the shift of un-identifying with the mind is a journey and it takes practice, and if you want to take that journey with me I’d be honored. If you get inspired by the webinar and choose to do it in another way, I’m equally happy for you.
Yes, you can ask questions through the chat and I will try to get to as many of them as possible.
Yes, the recording will be sent out to everyone registered and will be available for five days after the live webinar. If you can’t make it – sign up anyway and watch it in your own time!
No. You won’t be able to speak and others won’t see you. Show up in your pajamas and use the chat to ask questions and interact with others, if you want. You can join and just listen if that’s what you prefer.
It might cost you some old perspectives on meditation, your mind and who you are. But it won’t cost you money.
The more of your time, attention and presence you invest into it though, the more you’ll get out!
Hi, I'm Eva
I started my own journey with Self Mastery work several years ago, after I’d tried different forms of therapy without getting the results I wanted. I soon started combining the Self Mastery work with meditation, somatic experiencing, and other practices which accelerated the progress and changed my life completely. From a state of depression, PTSD, and panic attacks – to joy, peace, excitement about life, and a brain in coherence.
Today, I’ve helped hundreds of clients to change their limiting beliefs, heal wounds and move past conditioning so they can live the life they want. I teach retreats and workshops around the world and lead online programs. I’m the founder of the highly praised online meditation course Beyond the Mind, the group program Being Me and founder of the Embodied Self Mastery Community. You can hear me in the Uncover YOU podcast.