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New Levels
of Mastery

workshop
Improve how you do the self mastery work, recognize your survival state and understand your characters and their unmet needs

with Eva Beronius

Come work with Eva Beronius

Transformational teacher and mentor, founder of the praised transformational programs ‘Being Me’ and ‘Beyond the Mind’, co-founder of the Self Mastery Community and host of the Uncover YOU podcast. She works with clearing deep unconscious layers in the mind and with activating aliveness in you in an earth-shattering way.

Mastery comes from direct experience through felt sense. Not from you learning more new things with your head. In this workshop, you’ll deepen your understanding of characters, take the work from the head into the body and combine the self mastery skills in a regular practice you’ll enjoy.

So that you can support your process instead of working against it.

Come for deeper understanding, insights, curiosity or a longing to be inspired and re-commit to the work. New Levels of Mastery can be reached from wherever you are right now.

The self mastery work is a skillset with endless potential. It can be applied in various ways to reactions, behavioral patterns and beliefs that you wish to change. The options in how to combine them can feel overwhelming. When there are so many ways to work these practices – where and when do you best apply them?

I often see clients trying to apply the practices as a blueprint for how to live their lives, and feeling stuck, confused or like they are failing.

It’s also very likely that your fight-or-flight response seeps into HOW you’re doing your inner-growth work. Now you’re reacting and trying to sprint your way through the practices, or simply give up on them, instead of a steady process you KNOW will work.

When you shift into trusting the skills and insights the practices have given you – you have much greater results, happiness and inspiration. When the practices are working FOR you, instead of you feeling obliged to them – you trust your capacity to meet with any situation in your outer or inner world.

Through my own journey, and my experience with many clients, I discovered two effective ways to have better effect with any inner-growth work:

1️⃣ Shift the mindset that you do the work from – from fear-based beliefs to beliefs based in trust and love about the process.

2️⃣ Recognize when your reactive survival state has kicked in, don’t try to figure things out from there, and learn the language to shift out of it.

And since one of the fastest ways to learn and apply that is to receive support and coaching, I decided to put these insights together in an easy-to-access workshop that you can attend live or watch later.

Who is this workshop for?

I’ve wanted to share several valuable insights and practices that took me further in my own work and what I’ve been teaching my private clients for some time now. For a very affordable investment, you can take your mastery to the next level, wherever you’re at.

👉 Maybe you’ve already gotten results with the self mastery work, but are facing new challenges or long to go deeper.

👉 Maybe you’re in the process of learning the skills and want to understand them better and set up your practice in an efficient way.

👉 Maybe you’ve learned the skills a few years back and want new inspiration to re-commit to them.

👉 Maybe you’re completely new to this work and want to hear more before you commit to the full Self Mastery Course or private coaching.

👉 Or maybe you have questions about your process that you hope to get answered.

No matter which one of the above: you’re longing for truth, greater self-awareness and more love and joy in your life, and you’re not someone backing down from that quest.

"I'm doing okay and puttering along with my practices, do I need this..?"

For your survival? No.
For your thriving and greater mastery? YES!

At a certain point in doing the self mastery or other inner-growth work, you’ll shift from trying to survive to increase your enjoyment and love for life. In the beginning of the process, you want to get out of your reactive patterns and emotional drama.

After shifting some of the beliefs causing the most suffering, you realize that there is MORE freedom and joy to be experienced, by clearing more old beliefs and patterns. This becomes your motivation. I’m happy to hear you’re enjoying yourself more and dont’ feel the same urgency in changing!

What I’ll be teaching you will likely give you new insights and the opportunity to shed new layers that you haven’t gotten to yet. Which means new levels of joy and freedom. If that sounds like something you’re looking for, jump onboard my friend.

"I've tried so many things, why would this make a difference..?"

Because what I’ll be guiding you to understand and shift, is likely what has gotten in the way those other times… 

Your reactive survival state has probably kicked in several of those times you’ve felt hopeless and like nothing is working.

What I’m teaching you in this workshop is not to try and do any practices or changes from this state, but to shift your nervous system state FIRST. Once you learn to recognize the fight-or-flight reaction inside of you, you can care for yourself.

This builds trust in your own capacity and greater freedom to handle any external or internal situation. 

This is fundamental for anything you decide to practice or explore in the future – whether it’s a new inner-growth technique or improving a relationship.

The alchemical process of changing your old patterns is very possible, and sometimes highly uncomfortable. First you get yourself out of suffering, then there's more expansion, love, freedom, expression and joy. You decide when you're done.

INTRODUCING:

New Levels of Mastery

A 2-day workshop with insights, teachings, practices, and a private group to ask questions in. Inventory your own patterns in the accompanying workbook.

In this workshop I'll guide you in:

So that you can:

Which will lead to:

What you get when signing up

PLUS the BONUSES:

Only $125 for 8 hours of powerful teachings, practices and discussions. Access some of the teachings I share with my private clients, without the investment of private coaching.

Watch the recordings in your own time!

Questions people ask

The workshop is recorded, you get access immediately and can watch when it works for you!

Yes! When you register you get access to a private group in our community (not Facebook) where you can share your insights or ask me and other members questions.

I hear you, and I know the feeling. It’s actually your protector characters acting from a survival state. Trying to avoid more disappointment. Let’s give them some credit for trying to keep you safe!

Recognizing and shifting that survival state is exactly what I’ll be guiding you to do in this workshop. From what you’re describing it’s likely what has gotten in the way those other times…

What I’m teaching you in this workshop is not to try and do any practices or changes from this state, but to shift your nervous system state FIRST. Once you learn to recognize the fight-flight-freeze-fawn reaction inside of you, you can care for yourself.

This builds trust in your own capacity and greater freedom to handle any external or internal situation.

This is fundamental for anything you decide to practice or explore in the future – whether it’s a new inner-growth technique, learning a language or improving a relationship.

No. You can observe and keep your camera off, or engage as much as you feel comfortable with. I’ll ask you to respond in the chat at times, but you can also write down the answers to those prompts to yourself in a journal. You’re doing this work for you and not for anyone else.

Oh then you’re in for a treat. On day 1 we’ll dive into understanding our exile characters, how to find them and the unmet needs that they carry.

This is several layers underneath the protector characters we often hear the loudest. Since their job is to protect the deeper layers, it’s a little trickier to get to them in the beginning. But we’re trickier, right?

For many of my patterns, it wasn’t until I got to and acknowledged the need that hadn’t been met that I finally was able to shift them. That keeps being true. When I find myself walking in circles and trying to figure a persistent reaction or pattern out, it’s usually because I haven’t yet gotten to the core wound – the original need that wasn’t met.

In the workshop I’ll guide you through your own inventory for a specific pattern, to find the unmet need underneath. Then we’ll do a meditation journey together to explore how to meet that need.

This will give you a clear direction on how to repeat this with your other patterns!

I can’t wait to see what you’ll find in there.

Only $125 for 8 hours of powerful teachings, practices and discussions. This is an easy way to access some of the teachings I share with my private clients, without the investment of private coaching.

Indefinitely. They won’t disappear after you’ve watched them. You can re-visit and deepen your experience many times. 

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A personal note

I spent the first part of my life with my big passion for dance and choreography. Later I went on to career climbing in digital marketing. I was ambitious, hard-working and didn’t back down from a challenge. But underneath were a lot of unresolved emotions and patterns that made me feel miserable.

I came across the Self Mastery work in 2015 after therapy, stress management groups and CBT that helped me manage my symptoms some but never gave me the full picture of what was going on. After shifting the beliefs causing the most of my suffering I was curious just how far this work could take me. I kept going and it has changed my life completely. From a state of depression, PTSD and panic attacks to joy, peace and excitement about life. 

One of the big pieces on my journey was the point after having cleared a big part of my belief system and feeling…lost. Not knowing who I was underneath the old conditioning and longing for a new way to navigate and create the life I wanted. This took me to new growth and expansion beyond my wildest dreams.

I want similar changes for you as I have experienced. This is why I invite you to this workshop where I share several practices that have made a big difference in my own and my clients’ journeys.

/Eva

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