Growing up our attention was steered towards achieving good grades, then getting careers, and building an external life. In the process we lost track of what was going on inside. Our emotions became secondary to paying the mortgage. Being happy was lost to the agenda of what others thought of us. Being fulfilled was replaced with pleasing the inner critic with what we are supposed to do and what we “should” be. The conscious awakening begins when achievements in the external no longer satisfy and fulfil us internally.
Whether you want to stop the internal chatter, rid yourself of the drama you do in relationships or are longing for a deeper feeling of fulfilment and connection, you have to gain a better understanding of your mind and build the skills to change thoughts, beliefs, and emotions. On your journey for change you will get plenty of support, insights, practices and a shared experience of 65 years from your teachers.
You don’t need previous experience with Self Mastery. People show up to this work from various spiritual traditions, years of psychotherapy and self-help books or just with a deeper longing and knowing that it’s time for change – even if it’s with a big skeptic on their shoulder. You will work with you, and not an idea of what you should be.
In one of the most biodiverse places on earth, where life force is bursting in a thousand shapes and colors all around, you will go from intellectual information to knowing in a way that you feel it in your body. Less ego, less fear, less worry, less confusion about how to make yourself better. More self-acceptance, more compassion, more curiosity, more love and appreciation for yourself and others. Not a “finished product”, but with clarity, confidence and tools on how to change your experience of life into one that is deeply fulfilling.