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How to meet your own emotional needs

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How to meet your own emotional needs

08 May 2024

I received a question last week: “Do you have an episode on how to meet your emotional needs?” I realized I didn’t, so I decided to record one and cover the HOW but also the shift that needs to happen first…

To start meeting your emotional needs your sense of identification, or your assemblage point, needs to shift. Trying to meet them from within the old identification will be like trying to get warm with a cold bath. Or asking your five-year-old to fix the car engine.

In this week’s podcast episode I talk about your assemblage point and HOW to meet your emotional needs from a different place than before – so your relationship dynamics can also start to change.

Join the waitlist for Being Me – the next round starts in August.

Listen to ep 141 on How to meet your emotional needs here:

Subscribe to the Uncover YOU podcast

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